Nutrition Breakdown
Capital City Cheesecake Calories — Lowest to Highest
Browse calorie values for Capital City Cheesecake menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
344 kcal
Lowest Item
27 kcal
Highest Item
620 kcal
Lowest Calorie Items at Capital City Cheesecake
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Baby Showers | catering | USDA | 27 kcal |
| 2 | Weddings | catering | USDA | 66 kcal |
| 3 | Original | 2" miniature cheesecakes | USDA | 100 kcal |
| 4 | Original | 9" large cheesecake | USDA | 100 kcal |
| 5 | Caesar Salad | salads & soups | Estimated | 180 kcal |
| 6 | Garden Salad | salads & soups | Estimated | 180 kcal |
| 7 | Greek Salad | salads & soups | Estimated | 180 kcal |
| 8 | Tuna Salad | salads & soups | Estimated | 180 kcal |
| 9 | Tuna Salad Cold Cut | cold cuts | Estimated | 180 kcal |
| 10 | Cup of Soup & Salad | signature combos | Estimated | 200 kcal |
| 11 | Cup of soup | soups | Estimated | 220 kcal |
| 12 | And Much More | catering | USDA | 225 kcal |
| 13 | Flavored | 9" large cheesecake | USDA | 241 kcal |
| 14 | Cookies & Cream | 2" miniature cheesecakes | Estimated | 280 kcal |
| 15 | Chicken BLT Salad | salads & soups | Estimated | 305 kcal |
| 16 | Chicken Salad | salads & soups | Estimated | 305 kcal |
| 17 | Chicken Salad Cold Cut | cold cuts | Estimated | 305 kcal |
| 18 | Key Lime | 2" miniature cheesecakes | USDA | 322 kcal |
| 19 | 1/2 Sandwich (Cold Cut or Melt) with Salad | signature combos | Estimated | 325 kcal |
| 20 | Spicy Chocolate Truffle | 2" miniature cheesecakes | USDA | 327 kcal |
| 21 | Chicken Salad Wrap | wraps | Estimated | 340 kcal |
| 22 | Grilled Cheese | kids menu | USDA | 343 kcal |
| 23 | 1/2 Sandwich (Cold Cut or Melt) with Soup | signature combos | Estimated | 345 kcal |
| 24 | Slice | 9" large cheesecake | USDA | 357 kcal |
| 25 | Gingerbread | 2" miniature cheesecakes | USDA | 386 kcal |
| 26 | BLT Cold Cut | cold cuts | Estimated | 390 kcal |
| 27 | BLT Dog | melts | Estimated | 390 kcal |
| 28 | Bacon, Egg & Cheese | breakfast | Estimated | 390 kcal |
| 29 | Bagel & Lox | breakfast | Estimated | 390 kcal |
| 30 | Capital Classic | breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Veggie Burger
Chocolate
Corporate Events
Peppermint Chocolate Chip
Turkey and Cheddar Sandwich (cold cut)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Capital City Cheesecake Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Capital City Cheesecake items have calorie data?
What is the lowest-calorie item at Capital City Cheesecake?
Are Capital City Cheesecake calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.