Nutrition Breakdown

Capital Ale House Downtown Calories — Lowest to Highest

Browse calorie values for Capital Ale House Downtown menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

780 kcal

274 / 274 items resolved USDA database: 29 Estimated: 245

Lowest Calorie Items at Capital Ale House Downtown

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Strangeways-I Cary'd A Watermelon-Virginia-ABV 4.75% crisp & smooth Estimated 10 kcal
2 Fresh Fruit brunch USDA 50 kcal
3 Welsh Rarebit brunch USDA 71 kcal
4 Pimento Cheese Dip small plates and shareables USDA 91 kcal
5 Black and Blue Steak Salad* salads and soups Estimated 95 kcal
6 Sweet Corn and Duck Bacon Wonton happy hour snacks USDA 133 kcal
7 Belle Isle Iced Tea house cocktails Estimated 135 kcal
8 Devils Backbone-Space Fruit-Virginia-ABV 4.6% upcoming draft releases Estimated 140 kcal
9 Pierogies late night sunday menu USDA 145 kcal
10 Pierogies small plates and shareables USDA 145 kcal
11 Crab Cakes small plates and shareables USDA 155 kcal
12 Calamari late night sunday menu USDA 162 kcal
13 Calamari small plates and shareables USDA 162 kcal
14 Crispy Green Beans happy hour snacks USDA 174 kcal
15 Ale House Salad salads and soups Estimated 180 kcal
16 Ale House Salad salads & soups Estimated 180 kcal
17 Caesar Salad salads and soups Estimated 180 kcal
18 Caesar Salad salads & soups Estimated 180 kcal
19 Cobb Salad salads and soups Estimated 180 kcal
20 Cobb Salad salads & soups Estimated 180 kcal
21 Spinach Strawberry and Brie Salad salads & soups Estimated 180 kcal
22 Tuna Greek Salad* salads and soups Estimated 180 kcal
23 Santa Fe Steak and Eggs brunch USDA 187 kcal
24 Sweet Potato Fries small plates and shareables USDA 192 kcal
25 Loaded Hash Browns brunch USDA 197 kcal
26 Spinach, Crab & Artichoke Dip small plates and shareables USDA 200 kcal
27 Spinach, Crab and Artichoke Dip late night sunday menu USDA 200 kcal
28 Chicken Tostada late night sunday menu USDA 202 kcal
29 Wings small plates and shareables USDA 211 kcal
30 Wings 10 count late night sunday menu USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 245

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

*Blackened Rib-eye

entrees 780 kcal

Blackened Rib-Eye*

entrees 780 kcal

*Ale House Burger

burgers & sandwiches 620 kcal

*Ale House Cheese Burger

burgers & sandwiches 620 kcal

*Gyro Burger

burgers & sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Capital Ale House Downtown Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Capital Ale House Downtown items have calorie data?
Capital Ale House Downtown currently has calorie values for 274 of 274 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Capital Ale House Downtown?
The lightest item currently tracked is Strangeways-I Cary'd A Watermelon-Virginia-ABV 4.75% at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Capital Ale House Downtown calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 245 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Capital Ale House Downtown full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.