Nutrition Breakdown

Capers Catering & Delicatessen Calories — Lowest to Highest

Browse calorie values for Capers Catering & Delicatessen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

130 / 130 items resolved USDA database: 15 Estimated: 115

Lowest Calorie Items at Capers Catering & Delicatessen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Philly Cheese Steak hot heroes Estimated 10 kcal
2 Pollen Springs Bottled Water drinks Estimated 10 kcal
3 Vitamin Water drinks USDA 22 kcal
4 Gatorade drinks USDA 26 kcal
5 Cranberry Juice drinks USDA 29 kcal
6 Fruit Cup desserts USDA 42 kcal
7 Tropicana Orange Juice drinks USDA 46 kcal
8 Rice Pudding desserts USDA 47 kcal
9 Smart Water drinks USDA 47 kcal
10 Apple Juice drinks USDA 50 kcal
11 Yoo Hoo drinks USDA 52 kcal
12 Wise Brand Pretzels sides USDA 66 kcal
13 Grape Juice drinks USDA 67 kcal
14 Arizona Iced Tea drinks Estimated 135 kcal
15 French Toast Platter breakfast basics Estimated 170 kcal
16 French Toast with 1 Meat Platter breakfast basics Estimated 170 kcal
17 Fried Eggplant Pita Platter grilled pitas Estimated 170 kcal
18 Grilled Vegetables Pita Platter grilled pitas Estimated 170 kcal
19 Pepper Turkey and American Pita Platter grilled pitas Estimated 170 kcal
20 Smoked Ham and Brie Cheese Pita Platter grilled pitas Estimated 170 kcal
21 1/2 Lb. Healthy Chickpea Salad sides Estimated 180 kcal
22 1/2 Lb. Potato Salad sides Estimated 180 kcal
23 20 oz. Soda drinks Estimated 180 kcal
24 Buffalo Salad salads Estimated 180 kcal
25 Build Your Own Salad salads Estimated 180 kcal
26 Caesar Salad salads Estimated 180 kcal
27 Can of Soda drinks Estimated 180 kcal
28 Chef Salad salads Estimated 180 kcal
29 Garden Salad salads Estimated 180 kcal
30 Greek Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cali Special Sandwich

capers' signature sandwiches 470 kcal

Garden Hero Sandwich

capers' signature sandwiches 470 kcal

Godfather Sandwich

capers' signature sandwiches 470 kcal

Godmother Sandwich

capers' signature sandwiches 470 kcal

Grilled Cheese BLT Sandwich

capers' signature breakfast sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Capers Catering & Delicatessen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Capers Catering & Delicatessen items have calorie data?
Capers Catering & Delicatessen currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Capers Catering & Delicatessen?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Capers Catering & Delicatessen calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 115 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Capers Catering & Delicatessen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.