Nutrition Breakdown
Cap City Fine Diner & Bar Calories — Lowest to Highest
Browse calorie values for Cap City Fine Diner & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
230 kcal
Lowest Item
39 kcal
Highest Item
571 kcal
Lowest Calorie Items at Cap City Fine Diner & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot and Sour Calamari | happy hour appetizers | USDA | 39 kcal |
| 2 | Spiced Margarita | happy hour - seasonal features | USDA | 44 kcal |
| 3 | Maryland Crab Cakes | blue plate features | USDA | 55 kcal |
| 4 | Old Bay Peel and Eat Shrimp | happy hour appetizers | USDA | 73 kcal |
| 5 | Flat Iron Pot Roast | blue plate features | USDA | 81 kcal |
| 6 | Steamed P.E.I. Mussels | happy hour appetizers | USDA | 91 kcal |
| 7 | Camerons Walleye | blue plate features | USDA | 94 kcal |
| 8 | Harvest Peach | happy hour - seasonal features | USDA | 100 kcal |
| 9 | Liver and Onions | blue plate features | USDA | 129 kcal |
| 10 | Handcrafted Cocktails | happy hour drink specials | USDA | 158 kcal |
| 11 | Chicken Pot Pie | blue plate features | USDA | 192 kcal |
| 12 | maryland Crab Cake | happy hour appetizers | USDA | 200 kcal |
| 13 | Well Liquors | happy hour drink specials | USDA | 201 kcal |
| 14 | Tamarind Glazed Chicken Wings | happy hour appetizers | USDA | 211 kcal |
| 15 | Pepperoni Flatbread | happy hour appetizers | USDA | 258 kcal |
| 16 | St. Louis BBQ Ribs | blue plate features | USDA | 306 kcal |
| 17 | Warm Pretzel and Cheese | happy hour appetizers | USDA | 339 kcal |
| 18 | Maytag Blue Cheese | happy hour appetizers | USDA | 393 kcal |
| 19 | Beef Stroganoff | blue plate features | USDA | 459 kcal |
| 20 | Cranberry Crush | happy hour - seasonal features | USDA | 500 kcal |
| 21 | Jameson Jubilee | happy hour - seasonal features | USDA | 571 kcal |
| 22 | Potato Chips | happy hour appetizers | USDA | 571 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jameson Jubilee
Potato Chips
Cranberry Crush
Beef Stroganoff
Maytag Blue Cheese
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cap City Fine Diner & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cap City Fine Diner & Bar items have calorie data?
What is the lowest-calorie item at Cap City Fine Diner & Bar?
Are Cap City Fine Diner & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.