Nutrition Breakdown

Cao's Kitchen Asian Bistro Calories — Lowest to Highest

Browse calorie values for Cao's Kitchen Asian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

121 / 121 items resolved USDA database: 40 Estimated: 81

Lowest Calorie Items at Cao's Kitchen Asian Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Thai Tea beverages Estimated 10 kcal
3 Steamed Chicken with Broccoli steamed menu USDA 35 kcal
4 Lunch Crispy Orange Chicken lunch menu USDA 37 kcal
5 Lunch Diced Chicken with Cashew Nuts lunch menu USDA 37 kcal
6 Lunch Sliced Chicken with Vegetables lunch menu USDA 37 kcal
7 Lunch Tender Orange Chicken lunch menu USDA 37 kcal
8 Vegetable Chow Mein chow mein USDA 43 kcal
9 Spicy Dried String Beans vegetables USDA 50 kcal
10 Steamed Chicken with Mushroom and Pea Pods steamed menu USDA 79 kcal
11 Steamed Shrimp with Asparagus steamed menu USDA 90 kcal
12 Steamed Shrimp with Broccoli steamed menu USDA 90 kcal
13 Steamed Shrimp with Mixed Vegetables steamed menu USDA 90 kcal
14 Lunch Shrimp with Garlic Sauce lunch menu USDA 102 kcal
15 Lunch Mongolian Beef lunch menu USDA 110 kcal
16 Lunch Shrimp with Mixed Vegetable lunch menu USDA 112 kcal
17 House Special Chow Mein chow mein USDA 117 kcal
18 Shrimp Chow Mein chow mein USDA 117 kcal
19 Vegetable Fried Rice fried rice USDA 117 kcal
20 House Special Fried Rice fried rice USDA 119 kcal
21 Shrimp Fried Rice fried rice USDA 119 kcal
22 Beef Fried Rice fried rice USDA 123 kcal
23 Chicken Fried Rice fried rice USDA 123 kcal
24 Lunch Shrimp with Asparagus lunch menu USDA 123 kcal
25 Beef Chow Mein chow mein USDA 129 kcal
26 Lunch Kung Pao Chicken lunch menu USDA 129 kcal
27 Ma Po Tofu vegetables USDA 130 kcal
28 Chicken Chow Mein chow mein USDA 131 kcal
29 Lunch Beef Szechuan Style lunch menu USDA 133 kcal
30 Iced Tea beverages Estimated 135 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Chicken

chicken 430 kcal

Cha Cha Chicken

chicken 430 kcal

Chicken Dumplings

appetizers 430 kcal

Chicken with Asparagus

chicken 430 kcal

Chicken with Broccoli

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cao's Kitchen Asian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cao's Kitchen Asian Bistro items have calorie data?

Cao's Kitchen Asian Bistro currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cao's Kitchen Asian Bistro?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cao's Kitchen Asian Bistro calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cao's Kitchen Asian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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