Nutrition Breakdown

Canton Star Calories — Lowest to Highest

Browse calorie values for Canton Star menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

541 kcal

201 / 201 items resolved USDA database: 29 Estimated: 172

Lowest Calorie Items at Canton Star

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Canton Star Steak house specialties Estimated 10 kcal
2 Junior Steak house specialties Estimated 10 kcal
3 Pepper Steak family dinner - b Estimated 10 kcal
4 Steak Kew house specialties Estimated 10 kcal
5 Steamed Fish Or Fried Fish house specialties Estimated 10 kcal
6 Salt & Pepper Shrimp (Hot) house specialties USDA 34 kcal
7 Happy Family house specialties USDA 78 kcal
8 Seafood Wer Bar house specialties USDA 78 kcal
9 Szechuan Vegetables (Hot) house specialties USDA 83 kcal
10 1. Chicken Chow Mein dinner combinations USDA 86 kcal
11 Delight house specialties USDA 105 kcal
12 Mixed Chinese Vegetables house specialties USDA 105 kcal
13 12. Fried Shrimp (2), B.B.Q. Spare Ribs (3), Egg Roll And Pork Fried Rice dinner combinations USDA 112 kcal
14 3. Shrimp Chew Mein, Egg Roll And Pork Fried Rice dinner combinations USDA 112 kcal
15 9. Shrimp dinner combinations USDA 112 kcal
16 Ma Po To Fo (Hot) house specialties USDA 130 kcal
17 10. Fried Chicken Wings (8), Egg Roll And Pork Fried Rice dinner combinations USDA 179 kcal
18 15. B.B.Q Spareribs (3), Fried Chicken Wings (4), Egg Roll And Pork Fried Rice dinner combinations USDA 179 kcal
19 Singapore Rice Noodles (Hot) house specialties USDA 179 kcal
20 16. Orange Chicken (Hot), General Tso's Chicken (Hot), Sesame Chicken Or Cantonese Chicken, Egg Roll And Pork Fried Rice dinner combinations USDA 196 kcal
21 5. Pepper Steak And Pork Fried Rice lunch combinations Estimated 217 kcal
22 Seafood Fan Fried Noodles house specialties USDA 238 kcal
23 Twice Cooked Pork (Hot) puerco Estimated 260 kcal
24 Sauteed Broccoli house specialties USDA 265 kcal
25 11. Honey Garlic Chicken, Egg Roll And Pork Fried Rice dinner combinations USDA 272 kcal
26 13. Szechuan Beef (Hot), Egg Roll And Pork Fried Rice dinner combinations USDA 272 kcal
27 14. Cashew Chicken (Hot), Egg Roll And Pork Fried Rice dinner combinations USDA 272 kcal
28 2. Moo Gou Gai Pan dinner combinations USDA 272 kcal
29 4. Beef Or Chicken dinner combinations USDA 272 kcal
30 5. Pepper Steak Egg Roll And Pork Fried Rice dinner combinations USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 172

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Double Yellow

house specialties 541 kcal

Subgum Wonton

house specialties 521 kcal

1. Chicken Chow Mein

lunch combinations 430 kcal

4. Beef Or Chicken

lunch combinations 430 kcal

Boneless Chicken

family dinner - a 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Canton Star Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Canton Star items have calorie data?
Canton Star currently has calorie values for 201 of 201 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Canton Star?
The lightest item currently tracked is Canton Star Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Canton Star calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 172 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Canton Star full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.