Canton Palace Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Canton Palace items have calorie data?

Canton Palace currently has calorie values for 309 of 309 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Canton Palace?

The lowest-calorie tracked item is 1. Steamed Shrimp Dumpling at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Canton Palace

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	1. Steamed Shrimp Dumpling	dim sum	Estimated	10 kcal
2	8. Pepper Steak	combination platters	Estimated	10 kcal
3	Special Canton Steak	house special	Estimated	10 kcal
4	Spring Water	beverages	Estimated	10 kcal
5	Steam Shrimp	seafood	Estimated	10 kcal
6	Steamed Fish	seafood	Estimated	10 kcal
7	Steamed Minced Shrimp & Tofu	seafood	Estimated	10 kcal
8	Steamed Minced Shrimp Stuffed Mushroom	seafood	Estimated	10 kcal
9	Steamed Minced Shrimp Stuffed Tofu	seafood	Estimated	10 kcal
10	Steamed Small Chop Rib With Black Bean Sauce	pork $11.99	Estimated	10 kcal
11	Steamed Small Chop Rib With Preserved Plum Sauce	pork $11.99	Estimated	10 kcal
12	Steamed Stuff Bitter Melon	seafood	Estimated	10 kcal
13	Watercress	vegetable	Estimated	10 kcal
14	58. Egg Noodle	dim sum	USDA	27 kcal
15	41. Chicken Congee	dim sum	USDA	39 kcal
16	42. Beef Congee	dim sum	USDA	39 kcal
17	44. Assorted Congee	dim sum	USDA	39 kcal
18	47. Plain Congee	dim sum	USDA	39 kcal
19	54. Shrimp Wonton Soup	dim sum	USDA	52 kcal
20	46. Seafood Congee	dim sum	USDA	58 kcal
21	43. Salted Pork	dim sum	USDA	60 kcal
22	56. Beef Flank Egg Noodle Soup	dim sum	USDA	67 kcal
23	Rotlitos De Primavera	appetizers	USDA	83 kcal
24	51. Curry Squid	dim sum	USDA	92 kcal
25	24. Steamed Custard Bun	dim sum	USDA	97 kcal
26	55. Shrimp Wonton Egg Noodle Soup	dim sum	USDA	101 kcal
27	30. Baked Custard Bun	dim sum	USDA	104 kcal
28	68. Amoy Style Rice Noodle	dim sum	USDA	107 kcal
29	Pork And Watercress Soup	soup	Estimated	110 kcal
30	35. Shrimp Rice Paste Roll	dim sum	USDA	112 kcal

Nutrition sync is temporarily paused Missing official items: 229

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

70. Flat Rice Noodle With Pepper Steak

dim sum 521 kcal

13. Fried Sesame Ball

dim sum 441 kcal

48. Fried Flour Stick

dim sum 434 kcal

63. Seafood Udon Noodle

dim sum 433 kcal

1. Chicken Chow Mein

combination platters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Canton Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Canton Palace items have calorie data?

Canton Palace currently has calorie values for 309 of 309 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Canton Palace?

The lightest item currently tracked is 1. Steamed Shrimp Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Canton Palace calorie values official or estimated?

This page uses a hybrid model: 80 items use USDA database estimates, while 229 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Canton Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Canton Palace Calories — Lowest to Highest