Nutrition Breakdown

Canton King Calories — Lowest to Highest

Browse calorie values for Canton King menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

145 / 145 items resolved USDA database: 69 Estimated: 76

Lowest Calorie Items at Canton King

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak beef - carne de res Estimated 10 kcal
2 Spring Water desserts - posters Estimated 10 kcal
3 Steak On Stick appetizers - aperitivos Estimated 10 kcal
4 Steamed, Fried Dumplings appetizers - aperitivos Estimated 10 kcal
5 Honey Chicken special for (2) $14.95 USDA 17 kcal
6 Soda desserts - posters USDA 25 kcal
7 Gatorade desserts - posters USDA 26 kcal
8 Egg Drop And Wonton Mixed soup - sopa USDA 27 kcal
9 21. Garden Green daily special - especiales diarios USDA 32 kcal
10 Flan (1) special for (2) $14.95 USDA 33 kcal
11 Hot And Sour soup - sopa USDA 39 kcal
12 Flan (3) Or 2 Liter Soda family value pack $36.95 USDA 42 kcal
13 Seafood Delights canton specialties USDA 48 kcal
14 Orange Beef canton specialties USDA 50 kcal
15 3. Chicken Or Roast Pork Chow Mein daily special - especiales diarios USDA 60 kcal
16 Chicken Or Pork Chow Mein (Qt) family value pack $36.95 USDA 60 kcal
17 Subgum War Bar canton specialties USDA 78 kcal
18 Egg Drop soup - sopa USDA 95 kcal
19 Wonton soup - sopa USDA 95 kcal
20 13. General Tao's Chicken daily special - especiales diarios USDA 98 kcal
21 Happy Family canton specialties USDA 105 kcal
22 Mixed Chinese Vegetables soup - sopa USDA 105 kcal
23 8. Curry Chicken* daily special - especiales diarios USDA 107 kcal
24 6. Honey Chicken daily special - especiales diarios USDA 109 kcal
25 Honey Chicken party tray USDA 109 kcal
26 Honey Chicken (Qt) family value pack $36.95 USDA 109 kcal
27 Beef party tray USDA 115 kcal
28 15. Shrimp Chow Mein daily special - especiales diarios USDA 117 kcal
29 Honey Chicken special for (4) $20.95 USDA 120 kcal
30 Cashew Chicken Or Kung Pao Chicken* canton specialties USDA 129 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Walnut Shrimp

canton specialties 884 kcal

12. Cashew Chicken

daily special - especiales diarios 609 kcal

Chicken Or Pork

lo mein 430 kcal

Chicken Or Pork

sweet and sour - agridulce 430 kcal

Chicken Or Pork Or Ham

fried rice - arroz frito 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Canton King Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Canton King items have calorie data?
Canton King currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Canton King?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Canton King calorie values official or estimated?
This page uses a hybrid model: 69 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Canton King full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.