Skip to content

Nutrition Breakdown

Canton Junction Calories — Lowest to Highest

Browse calorie values for Canton Junction menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

18 kcal

Highest Item

710 kcal

68 / 68 items resolved USDA database: 66 Estimated: 2

Lowest Calorie Items at Canton Junction

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Quesadilla appetizers USDA 18 kcal
2 Margarita Pizza junction's pizza kitchen USDA 23 kcal
3 Turkey Tips house specialties USDA 29 kcal
4 Garden Salad salads USDA 47 kcal
5 Steamed Broccoli sides USDA 65 kcal
6 The Tracks Burger burgers USDA 70 kcal
7 Fire House Chili soups USDA 85 kcal
8 Black and Blue Burger burgers USDA 100 kcal
9 Greek Salad salads USDA 110 kcal
10 Sirloin Steak Tips house specialties USDA 114 kcal
11 Coleslaw sides USDA 117 kcal
12 Boneless Chicken Wings wings USDA 123 kcal
13 Chicken Wings wings USDA 123 kcal
14 Chicken Parmesan Over Pasta house specialties USDA 134 kcal
15 Rice Pilaf sides USDA 137 kcal
16 California Burger burgers USDA 139 kcal
17 Pulled Pork Sandwich sandwiches USDA 148 kcal
18 Italian Burger burgers USDA 154 kcal
19 Nachos appetizers USDA 154 kcal
20 Broccoli Calzone calzones USDA 160 kcal
21 French Fries sides USDA 179 kcal
22 Build a Burger burgers USDA 182 kcal
23 Reuben Sandwich sandwiches USDA 188 kcal
24 Blackened Chicken Sandwich sandwiches USDA 190 kcal
25 Grilled Pastrami Sandwich sandwiches USDA 200 kcal
26 Three Cheese Calzone calzones USDA 200 kcal
27 Roasted Veggies Pizza junction's pizza kitchen USDA 211 kcal
28 Bacon and Cheddar Skins sliders, pickles and skins USDA 215 kcal
29 Chicken, Broccoli and Ziti house specialties USDA 215 kcal
30 Fried Haddock house specialties USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10" Cheese Pizza

junction's pizza kitchen 710 kcal

Fried Onion Strings

appetizers 643 kcal

Fried Pickles

sliders, pickles and skins 536 kcal

Onion Straws

sides 464 kcal

Southwestern Burger

burgers 464 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Lexington Pizza Parlour

italian
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Canton Junction Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Canton Junction items have calorie data?
Canton Junction currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Canton Junction?
The lightest item currently tracked is Quesadilla at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Canton Junction calorie values official or estimated?
This page uses a hybrid model: 66 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Canton Junction full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.