Nutrition Breakdown

Canton Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Canton Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

118 / 118 items resolved USDA database: 20 Estimated: 98

Lowest Calorie Items at Canton Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea beverages Estimated 10 kcal
2 Vegetable chow mein / chop suey USDA 32 kcal
3 Coffee beverages Estimated 40 kcal
4 Shrimp chow mein / chop suey USDA 47 kcal
5 Canton Special Noodles soup noodles USDA 91 kcal
6 Vegetables Noodles soup noodles USDA 102 kcal
7 Curried Tomato Beef Noodles soup noodles USDA 115 kcal
8 Chicken (with Bean Sprout) chow mein / chop suey USDA 116 kcal
9 Pork chow mein / chop suey USDA 118 kcal
10 Beef chow mein / chop suey USDA 129 kcal
11 Shrimp Noodles soup noodles USDA 131 kcal
12 Chicken Curried Noodles soup noodles USDA 140 kcal
13 Chicken Noodles soup noodles USDA 140 kcal
14 Pork Noodles soup noodles USDA 143 kcal
15 Bo Bo Platter appetizers Estimated 170 kcal
16 Canton Special Fried Rice rice USDA 174 kcal
17 Beef Noodles soup noodles USDA 189 kcal
18 Almond Chicken Subgum chow mein / chop suey USDA 195 kcal
19 Egg Flower Soup soups Estimated 220 kcal
20 Hot & Sour Soup soups Estimated 220 kcal
21 War Wonton Soup soups Estimated 220 kcal
22 Wonton Soup soups Estimated 220 kcal
23 Hamburger american entrees USDA 256 kcal
24 Fish and Chips american entrees USDA 277 kcal
25 Sunday All Days sunday all days USDA 283 kcal
26 Cheeseburger american entrees USDA 304 kcal
27 Beef Fried Rice rice Estimated 320 kcal
28 Pork Fried Rice rice Estimated 320 kcal
29 Shrimp Fried Rice rice Estimated 320 kcal
30 Vegetable Fried Rice rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Chicken

chicken 430 kcal

Broccoli Chicken or Beef

house combination special 430 kcal

Cashew Nut Chicken

chicken 430 kcal

Cashew Nut Chicken

house combination special 430 kcal

Chicken Chow Yuk

chicken 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Canton Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Canton Chinese Restaurant items have calorie data?
Canton Chinese Restaurant currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Canton Chinese Restaurant?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Canton Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Canton Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.