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Nutrition Breakdown

Cantina Royal Calories — Lowest to Highest

Browse calorie values for Cantina Royal menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

840 kcal

61 / 61 items resolved USDA database: 10 Estimated: 51

Lowest Calorie Items at Cantina Royal

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seltzer Water sodas Estimated 10 kcal
2 Pinot Noir red USDA 21 kcal
3 Sprite sodas USDA 40 kcal
4 Natural Fresh Water sodas USDA 50 kcal
5 Bordeaux Blanc white USDA 80 kcal
6 Sauvignon Blanc white USDA 81 kcal
7 Cabernet red USDA 83 kcal
8 Chardonnay white USDA 148 kcal
9 Ensalada De Agave fresh veggies $8 Estimated 180 kcal
10 Mexican Sodas sodas Estimated 180 kcal
11 Medoc red USDA 200 kcal
12 Shiraz red USDA 344 kcal
13 Arroz sides $6 Estimated 390 kcal
14 Bohemia bottles Estimated 390 kcal
15 Brooklyn Sorachi Ace bottles Estimated 390 kcal
16 Caldo De Pollo Xochitl the soups Estimated 390 kcal
17 Califa Royal the classics Estimated 390 kcal
18 Califa Royal the classics Estimated 390 kcal
19 Camarones A La Diabla the classics Estimated 390 kcal
20 Camarones A La Rubinsky the classics Estimated 390 kcal
21 Carta Blanca bottles Estimated 390 kcal
22 Champotón los terceros Estimated 390 kcal
23 Chistorra the classics Estimated 390 kcal
24 Coke, Diet Coke sodas Estimated 390 kcal
25 Colimeño la republica $9 Estimated 390 kcal
26 Corona bottles Estimated 390 kcal
27 Cusqueña bottles Estimated 390 kcal
28 Doña Licha the soups Estimated 390 kcal
29 Elote traditional light fare Estimated 390 kcal
30 Enchiladas De Mole Chocolate los terceros Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garnacha

red 840 kcal

Pasta ‘‘Fideo’’

the classics 560 kcal

Hand Cut Fries

sides $6 420 kcal

Arroz

sides $6 390 kcal

Bohemia

bottles 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cantina Royal Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cantina Royal items have calorie data?
Cantina Royal currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cantina Royal?
The lightest item currently tracked is Seltzer Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cantina Royal calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cantina Royal full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.