Nutrition Breakdown

Cantina Rooftop Calories — Lowest to Highest

Browse calorie values for Cantina Rooftop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

158 kcal

Lowest Item

17 kcal

Highest Item

357 kcal

28 / 28 items resolved USDA database: 28 Estimated: 0

Lowest Calorie Items at Cantina Rooftop

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cantina guacamole USDA 17 kcal
2 Dry Aged Ribeye taqueria USDA 17 kcal
3 Cantina salads USDA 20 kcal
4 Cured Gulf Shrimp ceviches USDA 47 kcal
5 Mexican Bouillabaisse entrees USDA 67 kcal
6 Carnitas taqueria USDA 77 kcal
7 Pollo Campestre entrees USDA 79 kcal
8 Shrimp Al Pastor taqueria USDA 83 kcal
9 Elote De Mercado little cravings USDA 110 kcal
10 Los Cabos Tuna taqueria USDA 115 kcal
11 Halibut Pibil entrees USDA 116 kcal
12 Tostaditas little cravings USDA 118 kcal
13 Scottish Salmon A La Parrilla entrees USDA 125 kcal
14 Camarones Locos little cravings USDA 133 kcal
15 Black Angus Arrachera a La Parilla entrees USDA 159 kcal
16 Hamachi & Tuna ceviches USDA 162 kcal
17 Lobster ceviches USDA 175 kcal
18 Lamb Shank entrees USDA 183 kcal
19 Oyster ceviches USDA 189 kcal
20 Enchiladitas Poblanas little cravings USDA 193 kcal
21 La Dona guacamole USDA 229 kcal
22 El Diablo guacamole USDA 233 kcal
23 Empanda Trio little cravings USDA 239 kcal
24 Burrata salads USDA 250 kcal
25 Frijolies little cravings USDA 286 kcal
26 Oaxaquena salads USDA 297 kcal
27 Mexican Sausage taqueria USDA 357 kcal
28 Trio guacamole USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Sausage

taqueria 357 kcal

Trio

guacamole 357 kcal

Oaxaquena

salads 297 kcal

Frijolies

little cravings 286 kcal

Burrata

salads 250 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cantina Rooftop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cantina Rooftop items have calorie data?
Cantina Rooftop currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cantina Rooftop?
The lightest item currently tracked is Cantina at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cantina Rooftop calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cantina Rooftop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.