Nutrition Breakdown

Cantina Laredo - King of Prussia Calories — Lowest to Highest

Browse calorie values for Cantina Laredo - King of Prussia menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

21 kcal

Highest Item

474 kcal

175 / 175 items resolved USDA database: 35 Estimated: 140

Lowest Calorie Items at Cantina Laredo - King of Prussia

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hornitos Skinny Rita margaritas USDA 21 kcal
2 Cinco Rita margaritas USDA 25 kcal
3 Delicioso mojitos & latin specialties USDA 34 kcal
4 Casa Rita margaritas USDA 37 kcal
5 Blood Orange Sangria mojitos & latin specialties USDA 39 kcal
6 Conundrum Red Blend red USDA 44 kcal
7 Ginger Paloma mojitos & latin specialties USDA 45 kcal
8 Cantina Mojito mojitos & latin specialties USDA 52 kcal
9 Pineapple Infused Rita margaritas USDA 54 kcal
10 Ecco Domani Moscato white USDA 75 kcal
11 Chateau Ste. Michelle Riesling white USDA 80 kcal
12 Brancott Sauvignon Blanc white USDA 81 kcal
13 Columbia Crest Grand Estates Merlot red USDA 83 kcal
14 Conundrum White Blend white USDA 83 kcal
15 Estancia Pinot Grigio white USDA 83 kcal
16 Joel Gott "815" Cabernet Sauvignon red USDA 83 kcal
17 Kenwood Yulupa Cabernet Sauvignon red USDA 83 kcal
18 Santa Rita "120" Cabernet Sauvignon red USDA 83 kcal
19 Snoqualmie Merlot red USDA 83 kcal
20 Casa Lapostolle Chardonnay white USDA 84 kcal
21 Sonoma Cutrer Chardonnay white USDA 84 kcal
22 Trinity Oaks Chardonnay white USDA 84 kcal
23 Casa Rita margaritas USDA 100 kcal
24 Pacifico cervezas USDA 106 kcal
25 Passion Fruit Rita margaritas USDA 150 kcal
26 White Honey Sangria mojitos & latin specialties USDA 167 kcal
27 Ensalada De Camaron Con Miel aperitivos, sopas y ensaladas Estimated 180 kcal
28 Ensalada De Camaron Con Miel aperitivos, sopas y ensaladas Estimated 180 kcal
29 Ensalada De Cilantro Y Pollo aperitivos, sopas y ensaladas Estimated 180 kcal
30 Ensalada De Cilantro Y Pollo aperitivos, sopas y ensaladas Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 140

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

La Crema Sonoma Coast Pinot Noir

red 474 kcal

Chicken Fajita Omelet

brunch 430 kcal

Crab Cakes Benedict

brunch 420 kcal

Cantina Mojito

mojitos & latin specialties 400 kcal

Ginger Mint Mango Rita

margaritas 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cantina Laredo - King of Prussia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cantina Laredo - King of Prussia items have calorie data?
Cantina Laredo - King of Prussia currently has calorie values for 175 of 175 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cantina Laredo - King of Prussia?
The lightest item currently tracked is Hornitos Skinny Rita at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cantina Laredo - King of Prussia calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 140 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cantina Laredo - King of Prussia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.