Nutrition Breakdown
Cantina 76 Calories — Lowest to Highest
Browse calorie values for Cantina 76 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
152 kcal
Lowest Item
17 kcal
Highest Item
394 kcal
Lowest Calorie Items at Cantina 76
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Roasted Chicken | quesadilla | USDA | 17 kcal |
| 2 | Side Salad | sides | USDA | 20 kcal |
| 3 | Soup Of The Day | soup | USDA | 20 kcal |
| 4 | Collard | soup | USDA | 31 kcal |
| 5 | Salsa | starters | USDA | 38 kcal |
| 6 | Tea | drinks | USDA | 41 kcal |
| 7 | Lemonade | drinks | USDA | 42 kcal |
| 8 | Chicken Tortilla | soup | USDA | 51 kcal |
| 9 | Guacamole | starters | USDA | 89 kcal |
| 10 | Refried Beans | enchiladas | USDA | 90 kcal |
| 11 | Veggie Refried Beans | sides | USDA | 90 kcal |
| 12 | Chicken Salad | salads | USDA | 93 kcal |
| 13 | Cold Black Bean Salad | sides | USDA | 94 kcal |
| 14 | Veggie | tacos | USDA | 113 kcal |
| 15 | Fried Chicken | tacos | USDA | 115 kcal |
| 16 | Chicken Pesto | tacos | USDA | 117 kcal |
| 17 | Deep-Fried Burrito | chimichanga | USDA | 117 kcal |
| 18 | Roasted Chicken | tacos | USDA | 117 kcal |
| 19 | Roasted Chicken | enchiladas | USDA | 119 kcal |
| 20 | Roasted Chicken | nachos | USDA | 119 kcal |
| 21 | Fried Chicken Salad | salads | USDA | 122 kcal |
| 22 | Buffalo Chicken | tacos | USDA | 133 kcal |
| 23 | Shrimp | tacos | USDA | 136 kcal |
| 24 | Jalapeno Coleslaw | sides | USDA | 157 kcal |
| 25 | Cheese Dip | starters | USDA | 163 kcal |
| 26 | Sodas | drinks | Estimated | 180 kcal |
| 27 | Smoked Pork | tacos | USDA | 187 kcal |
| 28 | Mexican Brownie A La Mode | dessert | USDA | 191 kcal |
| 29 | Savory Mexican Rice | sides | USDA | 195 kcal |
| 30 | Seasonal Veggies | sides | USDA | 224 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chimi-Cheesecake
Ground Beef
Ground Beef
Cheese
BBQ Brisket
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cantina 76 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cantina 76 items have calorie data?
What is the lowest-calorie item at Cantina 76?
Are Cantina 76 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.