Nutrition Breakdown
Canon Calories — Lowest to Highest
Browse calorie values for Canon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
39 kcal
Highest Item
884 kcal
Lowest Calorie Items at Canon
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beet Salad | main menu | USDA | 39 kcal |
| 2 | Flatbread | main menu | USDA | 70 kcal |
| 3 | Petite Tender | main menu | USDA | 101 kcal |
| 4 | Pork Belly Bun | main menu | USDA | 105 kcal |
| 5 | West Coast Oysters | rations | USDA | 189 kcal |
| 6 | Confit Chicken | main menu | USDA | 196 kcal |
| 7 | Cheese Plate | rations | USDA | 250 kcal |
| 8 | Bread | rations | USDA | 280 kcal |
| 9 | Foie Gras Panna Cotta | main menu | USDA | 283 kcal |
| 10 | Ginger Cake | desserts | USDA | 283 kcal |
| 11 | Oven Roasted Black Cod | main menu | USDA | 300 kcal |
| 12 | Chorizo Braised Octopus | main menu | USDA | 341 kcal |
| 13 | Pastrami Salad | main menu | USDA | 536 kcal |
| 14 | Angostura-Bourbon Nuts | rations | USDA | 565 kcal |
| 15 | Marrow | rations | USDA | 786 kcal |
| 16 | Celery & Pear Bisque | rations | USDA | 884 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Celery & Pear Bisque
Marrow
Angostura-Bourbon Nuts
Pastrami Salad
Chorizo Braised Octopus
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Canon Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Canon items have calorie data?
What is the lowest-calorie item at Canon?
Are Canon calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.