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Nutrition Breakdown

Canela Mexican Grill Calories — Lowest to Highest

Browse calorie values for Canela Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

117 / 117 items resolved USDA database: 0 Estimated: 117

Lowest Calorie Items at Canela Mexican Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Fajitas los de cajon Estimated 10 kcal
2 Steak Mexicano beef Estimated 10 kcal
3 Steak Ranchero beef Estimated 10 kcal
4 Steamed Vegetables a la carte Estimated 10 kcal
5 Seafood Platter seafood Estimated 170 kcal
6 California Beef Sirloin Garden Salad soups & salads Estimated 180 kcal
7 California Salmon Garden Salad soups & salads Estimated 180 kcal
8 California Shrimp Garden Salad soups & salads Estimated 180 kcal
9 Guacamole Salad soups & salads Estimated 180 kcal
10 Tossed Salad soups & salads Estimated 180 kcal
11 Grilled Steak or Chicken Quesadilla quesadillas Estimated 220 kcal
12 Nachos Fajita (Grilled Chicken or Steak) nachos Estimated 220 kcal
13 Taco Salad kids menu Estimated 230 kcal
14 Taco Salad lunch specials Estimated 230 kcal
15 Taco Salad soups & salads Estimated 230 kcal
16 Taco Salad Fajita soups & salads Estimated 230 kcal
17 Baja Fish or Shrimp Tacos tacos Estimated 280 kcal
18 Tacos a la carte Estimated 280 kcal
19 Tacos al Pastor tacos Estimated 280 kcal
20 Tacos de Carne Asada tacos Estimated 280 kcal
21 Fried Ice Cream desserts Estimated 290 kcal
22 California Chicken Garden Salad soups & salads Estimated 305 kcal
23 Taco, Rice & Beans kids menu Estimated 307 kcal
24 Mexican Rice a la carte Estimated 320 kcal
25 Quesadilla, Rice & Beans kids menu Estimated 320 kcal
26 Sour Cream a la carte Estimated 320 kcal
27 California Chicken Soup soups & salads Estimated 325 kcal
28 Arroz con Pollo lunch specials Estimated 390 kcal
29 Arroz con Pollo chicken Estimated 390 kcal
30 Bean Dip botanas & appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 117

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Deluxe

lunch specials 640 kcal

Burrito Deluxe

burritos 640 kcal

Burrito Especial

burritos 640 kcal

Burrito Mexicano

burritos 640 kcal

Burritos

a la carte 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Canela Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Canela Mexican Grill items have calorie data?
Canela Mexican Grill currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Canela Mexican Grill?
The lightest item currently tracked is Steak Fajitas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Canela Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 117 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Canela Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.