Nutrition Breakdown

Candlelite Calories — Lowest to Highest

Browse calorie values for Candlelite menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

25 kcal

Highest Item

733 kcal

41 / 41 items resolved USDA database: 40 Estimated: 1

Lowest Calorie Items at Candlelite

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mediterranean big salad USDA 25 kcal
2 Sprite beverages USDA 40 kcal
3 Vegetable Minestrone starters USDA 40 kcal
4 Coke beverages USDA 42 kcal
5 Red Bull beverages USDA 43 kcal
6 Goose Island Root Beer beverages USDA 50 kcal
7 The Candlelite big salad USDA 53 kcal
8 Garlic - Candlelite Classic fries & tater tots USDA 59 kcal
9 Wings starters USDA 67 kcal
10 Fried Calamari starters USDA 86 kcal
11 Mussels starters USDA 93 kcal
12 Chopped big salad USDA 106 kcal
13 Candlelite Mini Wedge small salads USDA 136 kcal
14 New Mexico big salad USDA 136 kcal
15 Spinach & Strawberry big salad USDA 140 kcal
16 Quinoa Burger sandwiches USDA 141 kcal
17 Goose Island Root Beer Float dessert USDA 165 kcal
18 Chicken Quesadillas starters USDA 171 kcal
19 Pulled Pork sandwiches USDA 186 kcal
20 Southern Fried Pickles starters USDA 188 kcal
21 Basket of Fries starters USDA 192 kcal
22 Chicken Caesar big salad USDA 200 kcal
23 Loaded fries & tater tots USDA 200 kcal
24 Buffalo fries & tater tots USDA 231 kcal
25 Buffalo Chicken sandwiches USDA 231 kcal
26 Veggie Hummus Plate starters USDA 250 kcal
27 Diet Coke beverages USDA 272 kcal
28 Make any Salad a Wrap big salad USDA 279 kcal
29 Poutine fries & tater tots USDA 325 kcal
30 Small Salad small salads USDA 326 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

California

burgers 733 kcal

Beer Battered Onion Rings or Mushrooms

starters 571 kcal

Tailgate Chili

starters 536 kcal

Veggie Quesadillas

starters 487 kcal

Parmesan

fries & tater tots 412 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Candlelite Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Candlelite items have calorie data?
Candlelite currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Candlelite?
The lightest item currently tracked is Mediterranean at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Candlelite calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Candlelite full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.