Nutrition Breakdown

Canal Tavern of Zoar Calories — Lowest to Highest

Browse calorie values for Canal Tavern of Zoar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

88 / 88 items resolved USDA database: 30 Estimated: 58

Lowest Calorie Items at Canal Tavern of Zoar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 10 oz 28 Day Dry-Aged Angus Beef Strip Steak entrees Estimated 10 kcal
2 Soup & Salad all day grill USDA 37 kcal
3 Mimosa brunch USDA 45 kcal
4 Maui Mimosa brunch USDA 64 kcal
5 Alsterwasser brunch USDA 68 kcal
6 Bloody Maria brunch USDA 73 kcal
7 Erbsensuppe all day grill USDA 80 kcal
8 Pineapple Screwdriver brunch USDA 92 kcal
9 Screwdriver brunch USDA 92 kcal
10 Dayboat Scallops all day grill USDA 108 kcal
11 Salad brunch USDA 110 kcal
12 Omelet Du Jour brunch USDA 118 kcal
13 Soup brunch USDA 118 kcal
14 Grilled Canal Tavern Bratwurst Sandwich with Westbrook's Canal Tavern Sauerkraut all day grill USDA 143 kcal
15 Tavern Burger on a Brioche Bun all day grill USDA 143 kcal
16 Cheese and Sausage Plate all day grill USDA 151 kcal
17 Sausage Sampler all day grill USDA 151 kcal
18 French Breast Lemon Rosemary Chicken all day grill USDA 153 kcal
19 Tavern Pork Loin Chop all day grill USDA 161 kcal
20 Tavern Caesar Salad soups & salads Estimated 180 kcal
21 Tavern Caesar Salad soups & salads Estimated 180 kcal
22 Tavern House Salad soups & salads Estimated 180 kcal
23 Tavern House Salad soups & salads Estimated 180 kcal
24 6 oz Angus Beef Filet all day grill USDA 196 kcal
25 Soup & Salad soups & salads Estimated 200 kcal
26 Soup & Salad soups & salads Estimated 200 kcal
27 10 oz 28 Day Dry-Aged Angus Beef Strip Steak all day grill USDA 205 kcal
28 Spaetzle Soup soups & salads Estimated 220 kcal
29 Spaetzle Soup soups & salads Estimated 220 kcal
30 8 oz Angus Beef Sirloin Filet all day grill USDA 253 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tavern Burger on a Brioche Bun

lunch items 620 kcal

Tavern House Salad

all day grill 606 kcal

Pan Seared Dayboat Scallops

entrees 488 kcal

Pan Seared Scallop

appetizers 488 kcal

Pan Seared Scallop

appetizers 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Canal Tavern of Zoar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Canal Tavern of Zoar items have calorie data?
Canal Tavern of Zoar currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Canal Tavern of Zoar?
The lightest item currently tracked is 10 oz 28 Day Dry-Aged Angus Beef Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Canal Tavern of Zoar calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Canal Tavern of Zoar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.