Nutrition Breakdown

Canal Street Cafe Calories — Lowest to Highest

Browse calorie values for Canal Street Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

191 / 191 items resolved USDA database: 40 Estimated: 151

Lowest Calorie Items at Canal Street Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Assorted Teas beverages Estimated 10 kcal
2 Philly Cheesesteak from the grill Estimated 10 kcal
3 Grilled Chicken, Steak, Pulled Pork, Or Veggie burritos $6.50 USDA 24 kcal
4 P10. Grilled Veggie panini $6.50 USDA 24 kcal
5 Vegetable Noodle Soup * chinese dishes USDA 27 kcal
6 Mixed Vegetables chinese dishes USDA 32 kcal
7 Coffee beverages Estimated 40 kcal
8 P7. Santa Fe panini $6.50 USDA 40 kcal
9 Spaghetti Marinara * italian specials USDA 45 kcal
10 Beef, Chicken, Or Shrimp Noodle Soup * chinese dishes USDA 53 kcal
11 Chicken, Shrimp, Or Beef chinese dishes USDA 62 kcal
12 Chicken Marsala italian specials USDA 101 kcal
13 P9. Olympia panini $6.50 USDA 118 kcal
14 Chow Mei Fun Or Lo Mein * chinese dishes USDA 121 kcal
15 P2. Roast Beef, Sauteed Onions, Mozzarella panini $6.50 USDA 123 kcal
16 Q1. Grilled Chicken, Sauteed Peppers And Onions, Jack Cheese quesadillas $6.50 USDA 123 kcal
17 Kung Pao Chicken chinese dishes USDA 129 kcal
18 P5. Chicken Fajita panini $6.50 USDA 131 kcal
19 Baked Ziti * italian specials USDA 134 kcal
20 P4. Chicken Parmesan panini $6.50 USDA 134 kcal
21 General Tso’s Chicken (Spicy) chinese dishes USDA 135 kcal
22 Linguini * italian specials USDA 136 kcal
23 Sweet And Sour Chicken chinese dishes USDA 136 kcal
24 Shrimp, Chicken, Beef Or Pork Mei Fun, Lo Mein * chinese dishes USDA 138 kcal
25 Fruit Parfaits breakfast sides Estimated 140 kcal
26 Rigatoni Bolognese * italian specials USDA 141 kcal
27 Farfalle (Bow Tie) Primavera * italian specials USDA 142 kcal
28 Shrimp chinese dishes USDA 151 kcal
29 Fruit Salad breakfast sides Estimated 160 kcal
30 Spaghetti And Meatballs * italian specials USDA 170 kcal
Nutrition sync is temporarily paused Missing official items: 151

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

from the grill 665 kcal

100% Beef Burger

from the grill 620 kcal

Bacon Cheese Burger

from the grill 620 kcal

Buffalo Burger

from the grill 620 kcal

California Burger

from the grill 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
T

The Glasshouse Cafe

coffee
Between The Buns

Between The Buns

burger
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marathon

american
A

Angie's Subs

sandwiches

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Canal Street Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Canal Street Cafe items have calorie data?
Canal Street Cafe currently has calorie values for 191 of 191 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Canal Street Cafe?
The lightest item currently tracked is Assorted Teas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Canal Street Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 151 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Canal Street Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.