Nutrition Breakdown

Campus Deli Calories — Lowest to Highest

Browse calorie values for Campus Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

89 / 89 items resolved USDA database: 0 Estimated: 89

Lowest Calorie Items at Campus Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Roll campus pitas Estimated 10 kcal
2 The Campus Cheese Steak campus hotties Estimated 10 kcal
3 The Pittsburgh Cheese Steak campus hotties Estimated 10 kcal
4 The Real Deal Philly Cheesesteak campus hotties Estimated 10 kcal
5 Steak Salad campus greens Estimated 95 kcal
6 Campus Platter campus sides Estimated 170 kcal
7 Triple Platter Salad campus greens Estimated 175 kcal
8 Campus Cobb Salad campus greens Estimated 180 kcal
9 Chef Salad campus greens Estimated 180 kcal
10 Egg Salad campus salads Estimated 180 kcal
11 Egg Salad with Pita Chips campus veggies Estimated 180 kcal
12 Garden Salad campus greens Estimated 180 kcal
13 Greek Salad campus greens Estimated 180 kcal
14 Gyro Salad campus greens Estimated 180 kcal
15 Mediterranean Salad campus greens Estimated 180 kcal
16 Soda campus drinks Estimated 180 kcal
17 Tuna Salad campus salads Estimated 180 kcal
18 Steak Wrap campus wraps Estimated 210 kcal
19 Breaded Chicken Salad campus greens Estimated 305 kcal
20 Chicken Salad campus salads Estimated 305 kcal
21 Grilled Chicken Salad campus greens Estimated 305 kcal
22 Egg Salad Create Your Own Sandwich campus basics Estimated 325 kcal
23 Tuna Salad Create Your Own Sandwich campus basics Estimated 325 kcal
24 Chicken Salad Create Your Own Sandwich campus basics Estimated 360 kcal
25 The Pizza Steak campus hotties Estimated 360 kcal
26 Antipasta Salad campus greens Estimated 370 kcal
27 BLT campus hotties Estimated 390 kcal
28 Bacon Roll campus pitas Estimated 390 kcal
29 Baklava campus sweets Estimated 390 kcal
30 Barnyard campus monsters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 89

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Veggie

campus veggies 710 kcal

The Yinzer

campus specialty sandwiches 488 kcal

Baked Ham Create Your Own Sandwich

campus basics 470 kcal

Capicola Create Your Own Sandwich

campus basics 470 kcal

Cheese Create Your Own Sandwich

campus basics 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Campus Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Campus Deli items have calorie data?
Campus Deli currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Campus Deli?
The lightest item currently tracked is Steak Roll at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Campus Deli calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 89 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Campus Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.