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Nutrition Breakdown

Campus Cafe Calories — Lowest to Highest

Browse calorie values for Campus Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

222 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

44 / 44 items resolved USDA database: 30 Estimated: 14

Lowest Calorie Items at Campus Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea coffee bar Estimated 10 kcal
2 House Coffee coffee bar Estimated 40 kcal
3 Egg Salad Panini panini USDA 50 kcal
4 Egg Salad Sandwich sandwiches USDA 50 kcal
5 Greek Salad salads USDA 66 kcal
6 Cracked Pepper Turkey Panini panini USDA 121 kcal
7 Pastrami Panini panini USDA 121 kcal
8 Salami Panini panini USDA 121 kcal
9 Spicy Turkey Panini panini USDA 121 kcal
10 Turkey Panini panini USDA 121 kcal
11 Spicy Turkey Sandwich sandwiches USDA 147 kcal
12 Turkey Sandwich sandwiches USDA 147 kcal
13 Scrambled Egg and Cheddar bagels USDA 149 kcal
14 Ham and Cheese Panini panini USDA 151 kcal
15 Ham and Cheese Sandwich sandwiches USDA 151 kcal
16 Chicken Buffalo Panini panini USDA 155 kcal
17 Pastrami Sandwich sandwiches USDA 155 kcal
18 Roast Beef Panini panini USDA 155 kcal
19 Roast Beef Sandwich sandwiches USDA 156 kcal
20 Latte coffee bar Estimated 170 kcal
21 Vegetarian Sandwich sandwiches USDA 183 kcal
22 Chicken Caesar Salad salads USDA 184 kcal
23 Caesar Salad salads USDA 190 kcal
24 Tuna Sandwich sandwiches USDA 218 kcal
25 Grilled Cheese Panini panini USDA 220 kcal
26 Grilled Chicken Panini panini USDA 220 kcal
27 Grilled Chicken Sandwich sandwiches USDA 220 kcal
28 Tuna Panini panini USDA 221 kcal
29 Salami Sandwich sandwiches USDA 229 kcal
30 Bagel with Scrambled Egg, Cheddar and Ham bagels USDA 238 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Americano

coffee bar 390 kcal

Bagel with Butter

bagels 390 kcal

Bagel with Jam

bagels 390 kcal

Cafe Au Lait

coffee bar 390 kcal

Cappuccino

coffee bar 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Campus Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Campus Cafe items have calorie data?
Campus Cafe currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Campus Cafe?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Campus Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Campus Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.