Nutrition Breakdown

Campo's Deli Calories — Lowest to Highest

Browse calorie values for Campo's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

94 / 94 items resolved USDA database: 20 Estimated: 74

Lowest Calorie Items at Campo's Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bar B-Que Cheesesteak cheesesteaks Estimated 10 kcal
2 Cheesesteak cheesesteaks Estimated 10 kcal
3 Cheesesteak Hoagie cheesesteaks Estimated 10 kcal
4 Italian Cheesesteak cheesesteaks Estimated 10 kcal
5 Pickles sides USDA 20 kcal
6 Side Salad sides USDA 20 kcal
7 Homemade Cannoli desserts USDA 34 kcal
8 Rice Pudding desserts USDA 47 kcal
9 Mom's Mac & Cheese sides USDA 110 kcal
10 Pepper Shooters sides USDA 123 kcal
11 Homemade Pasta Salad sides USDA 130 kcal
12 Stuffed Olives sides USDA 130 kcal
13 Flyers Ice Steak cheesesteaks Estimated 135 kcal
14 Flyers Ice Steak cheesesteaks Estimated 135 kcal
15 Caprese sides USDA 140 kcal
16 Dirt Pudding desserts USDA 160 kcal
17 Homemade Potato Salad sides USDA 170 kcal
18 Chef Salad salads Estimated 180 kcal
19 Mia's Salad salads Estimated 180 kcal
20 Mom's Salad salads Estimated 180 kcal
21 Side Salad salads Estimated 180 kcal
22 Wing Ding Salad salads Estimated 180 kcal
23 Chicken Salad Or Tuna Salad sides USDA 187 kcal
24 Chicken Cheesesteak cheesesteaks Estimated 220 kcal
25 Chicken Cheesesteak Hoagie cheesesteaks Estimated 220 kcal
26 Homemade Soup ... Estimated 220 kcal
27 Ham Or Turkey On Sliced Bread kid's Estimated 260 kcal
28 Homemade Chicken Or Tuna Salad philly hoagies Estimated 305 kcal
29 Tuna Salad Or Chicken Salad salads Estimated 305 kcal
30 Mini Homemade Cannoli desserts USDA 318 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

kid's 620 kcal

Cheeseburger Deluxe

hot sandwiches 620 kcal

Pasta

kid's 560 kcal

Pasta Of The Day

... 560 kcal

Sugar-Free

desserts 523 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Campo's Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Campo's Deli items have calorie data?
Campo's Deli currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Campo's Deli?
The lightest item currently tracked is Bar B-Que Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Campo's Deli calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Campo's Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.