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Nutrition Breakdown

Campesino's Grill Calories — Lowest to Highest

Browse calorie values for Campesino's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

390 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

161 / 161 items resolved USDA database: 10 Estimated: 151

Lowest Calorie Items at Campesino's Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Ranchero especialidades Estimated 10 kcal
2 Flautas quesadillas USDA 115 kcal
3 Pollo Con Crema quesadillas USDA 171 kcal
4 Guacamole Salad appetizers Estimated 180 kcal
5 Tossed Salad appetizers Estimated 180 kcal
6 Fajita Quesadilla Also Available in Shrimp quesadillas USDA 189 kcal
7 Fajita Quesadilla quesadillas USDA 192 kcal
8 Quesadilla Supreme quesadillas USDA 200 kcal
9 Chimichanga quesadillas USDA 219 kcal
10 Quesadilla Verde quesadillas USDA 219 kcal
11 Soup appetizers Estimated 220 kcal
12 Cancun Cheese Steak quesadillas USDA 222 kcal
13 Mexican Tacos quesadillas USDA 225 kcal
14 Grilled Taco Salad served anytime Estimated 230 kcal
15 Taco Salad served anytime Estimated 230 kcal
16 One Ground Beef Taco, One Ground Beef Enchilada and One Chalupa combination platters Estimated 280 kcal
17 One Ground Beef Taco, One Ground Beef Enchilada, One Tostada with Cheese and Ground Beef combination platters Estimated 280 kcal
18 Soft Taco with Ground Beef al a carte Estimated 280 kcal
19 Taco and Enchilada childs Estimated 280 kcal
20 Taco with Ground Beef al a carte Estimated 280 kcal
21 Tacos main 1 Estimated 280 kcal
22 Fried Ice Cream desserts Estimated 290 kcal
23 One Ground Beef Enchilada, One Ground Beef Taco, Rice and Beans combination platters Estimated 307 kcal
24 One Ground Beef Taco, Two ground Beef Enchiladas with Choice of Rice or Beans combination platters Estimated 307 kcal
25 Taco, Rice and Beans childs Estimated 307 kcal
26 Two Ground Beef Tacos, Rice and Beans combination platters Estimated 307 kcal
27 Cheese Quesadilla and Rice childs Estimated 320 kcal
28 Enchilada, Rice and Beans childs Estimated 320 kcal
29 Mexican Torta and Rice childs Estimated 320 kcal
30 One Bean Tostaguac, Cheese Enchilada and Rice vegetarian Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 151

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito De La Roqueta

combination platters 640 kcal

Burrito Special

combination platters 640 kcal

Burrito with Ground Beef and Nacho Cheese

al a carte 640 kcal

Burrito with Ground Beef or Bean

al a carte 640 kcal

Burritos

main 1 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Campesino's Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Campesino's Grill items have calorie data?
Campesino's Grill currently has calorie values for 161 of 161 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Campesino's Grill?
The lightest item currently tracked is Steak Ranchero at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Campesino's Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 151 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Campesino's Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.