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Nutrition Breakdown

Cameo Cafe Calories — Lowest to Highest

Browse calorie values for Cameo Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

221 kcal

Lowest Item

4 kcal

Highest Item

468 kcal

41 / 41 items resolved USDA database: 34 Estimated: 7

Lowest Calorie Items at Cameo Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee, Tea, Iced Tea, Soda Or Milk drinks USDA 4 kcal
2 Fruit Plate a la carte USDA 32 kcal
3 Blazer omelettes USDA 35 kcal
4 Fresh Squeezed Juices drinks USDA 39 kcal
5 Tomato Tofu Omelette omelettes USDA 41 kcal
6 Bacon, Ham Or Sausage, Hashbrowns And 2 Eggs traditional faire USDA 47 kcal
7 Latte/Espresso/Cappuccino drinks USDA 55 kcal
8 Cameo West Bloody Mary Or Mimosa drinks USDA 73 kcal
9 Cameo West Bloody Mary Or Mimosa drinks USDA 73 kcal
10 Vegetarian Omelette omelettes USDA 89 kcal
11 Fisherman's Omelette omelettes USDA 111 kcal
12 Tofu Sauteed omelettes USDA 123 kcal
13 Belgian Cameo Waffle waffles USDA 139 kcal
14 Belgian Coconut Waffle waffles USDA 139 kcal
15 Denver omelettes USDA 153 kcal
16 Cameo French Toast breakfast menu USDA 164 kcal
17 Chef's Special traditional faire USDA 164 kcal
18 French Toast breakfast menu USDA 164 kcal
19 Full Acre buttermilk hotcakes USDA 196 kcal
20 Bacon, Ham Or Sausage, Hash Browns & 2 eggs traditional faire USDA 197 kcal
21 New York Steak, Hashbrowns and 2 Eggs traditional faire USDA 205 kcal
22 Eggs Jerusalem traditional faire USDA 222 kcal
23 Senior Special traditional faire USDA 225 kcal
24 English Muffin, Toast Or Bagel a la carte USDA 227 kcal
25 Eggs Benedict traditional faire USDA 228 kcal
26 Cheese Or Ham & Cheese omelettes USDA 241 kcal
27 Marcias Special - Biscuits & Gravy And Hashbrowns traditional faire USDA 275 kcal
28 Hashbrowns And 2 Eggs traditional faire USDA 330 kcal
29 The Continental Cereal - Hot Or Cold traditional faire USDA 342 kcal
30 Hound Tooth Special With Biscuit for your dog USDA 363 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Side Of Bacon, Ham, Sausage Or Hashbrowns

a la carte 468 kcal

Bacon, Ham Or Sausage, Lg, Hotcake & 1 Egg

traditional faire 420 kcal

Spanish Omelette

omelettes 417 kcal

1/2 Acre

buttermilk hotcakes 390 kcal

1/4 Acre

buttermilk hotcakes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cameo Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cameo Cafe items have calorie data?
Cameo Cafe currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cameo Cafe?
The lightest item currently tracked is Coffee, Tea, Iced Tea, Soda Or Milk at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cameo Cafe calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cameo Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.