Nutrition Breakdown
Camden Deli Calories — Lowest to Highest
Browse calorie values for Camden Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
268 kcal
Lowest Item
54 kcal
Highest Item
392 kcal
Lowest Calorie Items at Camden Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Veggie Wrap | all wrapped up | USDA | 54 kcal |
| 2 | Grilled Portobello Mushroom Melt | sourdough paninis | USDA | 75 kcal |
| 3 | Portobello Wrap | all wrapped up | USDA | 75 kcal |
| 4 | Smoked Turkey Breast | from the board | USDA | 89 kcal |
| 5 | Mediterranean Artichoke Melt | signature sandwiches | USDA | 93 kcal |
| 6 | Baked Ham | from the board | USDA | 107 kcal |
| 7 | Pastrami | from the board | USDA | 107 kcal |
| 8 | Turkey Breast | from the board | USDA | 123 kcal |
| 9 | Roast Beef | from the board | USDA | 125 kcal |
| 10 | Chicken And Mozzarella Melt | all wrapped up | USDA | 139 kcal |
| 11 | Tuna Salad | old time favorites | USDA | 167 kcal |
| 12 | Crab Roll | signature sandwiches | USDA | 169 kcal |
| 13 | The Monte Cristo | sourdough paninis | USDA | 197 kcal |
| 14 | Lobster Roll | signature sandwiches | USDA | 202 kcal |
| 15 | The Olad | whatever floats your boat | USDA | 202 kcal |
| 16 | Roast Beef Baguette | whatever floats your boat | USDA | 203 kcal |
| 17 | Italian Cold Cuts Baguette | signature sandwiches | USDA | 214 kcal |
| 18 | Philly Cheese Steak Sub | whatever floats your boat | USDA | 224 kcal |
| 19 | Corned Beef | from the board | USDA | 232 kcal |
| 20 | Italian Sub | daily specials | USDA | 245 kcal |
| 21 | Jersey Hoagie | daily specials | USDA | 245 kcal |
| 22 | The Surprise | whatever floats your boat | USDA | 248 kcal |
| 23 | BLT | old time favorites | USDA | 312 kcal |
| 24 | Artichoke & Spinach Wrap | all wrapped up | USDA | 318 kcal |
| 25 | Chicken Salad | from the board | USDA | 319 kcal |
| 26 | Liverwurst | from the board | USDA | 327 kcal |
| 27 | Gourmet Grilled Cheese | old time favorites | USDA | 339 kcal |
| 28 | Camden Club | signature sandwiches | Estimated | 390 kcal |
| 29 | Fantastica Focaccia | signature sandwiches | Estimated | 390 kcal |
| 30 | Grilled Cheese | old time favorites | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Lazy Jack
Camden Club
Fantastica Focaccia
Grilled Cheese
Grilled Tuscan
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Camden Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Camden Deli items have calorie data?
What is the lowest-calorie item at Camden Deli?
Are Camden Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.