Nutrition Breakdown

Calypso Bar & Grill Calories — Lowest to Highest

Browse calorie values for Calypso Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

53 / 53 items resolved USDA database: 10 Estimated: 43

Lowest Calorie Items at Calypso Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak subs and clubs Estimated 10 kcal
2 Soft Drinks beverages USDA 42 kcal
3 Frozen Drinks beverages USDA 68 kcal
4 Call or Premium Drinks beverages USDA 101 kcal
5 Well Drinks beverages USDA 101 kcal
6 Calypso Platter appetizers Estimated 102 kcal
7 Fried Appetizer Platter appetizers Estimated 170 kcal
8 Chef Salad Julian Style salads Estimated 180 kcal
9 Fish Salad salads Estimated 180 kcal
10 Grilled Fish Salad salads Estimated 180 kcal
11 House Salad salads Estimated 180 kcal
12 Tuna Salad subs and clubs Estimated 180 kcal
13 Spaghetti & Meatballs kids menu USDA 198 kcal
14 Calypso Salad salads Estimated 225 kcal
15 Slice of Pizza kids menu USDA 230 kcal
16 Key lime Pie deserts USDA 248 kcal
17 Crab Cakes appetizers Estimated 252 kcal
18 Hot Dog with French fries kids menu USDA 290 kcal
19 Grilled Chicken Caesar Salad salads Estimated 305 kcal
20 Cheese Cake deserts USDA 321 kcal
21 10 Wings buffalo wings Estimated 390 kcal
22 20 Wings buffalo wings Estimated 390 kcal
23 50 Wings buffalo wings Estimated 390 kcal
24 Eggplant Parmesan subs and clubs Estimated 390 kcal
25 Fresh Grouper steaks and seafood Estimated 390 kcal
26 Homemade Baked Lasagna pasta Estimated 390 kcal
27 Meatball Parmesan subs and clubs Estimated 390 kcal
28 Mozzarella Sticks appetizers Estimated 390 kcal
29 Patty Melt subs and clubs Estimated 390 kcal
30 Potato Skins appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese or Pepperoni Pizza

by the slice 710 kcal

Large Cheese Pizza "18"

new york style pizza 710 kcal

Medium Cheese Pizza "16"

new york style pizza 710 kcal

Calypso Burger

subs and clubs 620 kcal

Fettuccini Alfredo

pasta 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Calypso Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Calypso Bar & Grill items have calorie data?
Calypso Bar & Grill currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Calypso Bar & Grill?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Calypso Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Calypso Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.