Nutrition Breakdown
Calista Superfoods Calories — Lowest to Highest
Browse calorie values for Calista Superfoods menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
389 kcal
Lowest Item
10 kcal
Highest Item
660 kcal
Lowest Calorie Items at Calista Superfoods
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bigelow Tea | beverages | Estimated | 10 kcal |
| 2 | Honest Tea | beverages | Estimated | 10 kcal |
| 3 | San Pellegrino Sparkling Water | beverages | Estimated | 10 kcal |
| 4 | Smart Water | beverages | Estimated | 10 kcal |
| 5 | Vitamin Water | beverages | Estimated | 10 kcal |
| 6 | Vitamin Water Zero | beverages | Estimated | 10 kcal |
| 7 | Zico Coconut Water | beverages | Estimated | 10 kcal |
| 8 | San Pellegrino Sparkling Water | beverages | Estimated | 11 kcal |
| 9 | Cranberry Juice | smoothie ingredients (2 included) | USDA | 29 kcal |
| 10 | Skim Milk | smoothie ingredients (2 included) | USDA | 38 kcal |
| 11 | French Press Organic Coffee | beverages | Estimated | 40 kcal |
| 12 | French Press Organic Coffee | beverages | Estimated | 40 kcal |
| 13 | Orange Juice | smoothie ingredients (2 included) | USDA | 46 kcal |
| 14 | Blueberries | smoothie ingredients (2 included) | USDA | 57 kcal |
| 15 | Vanilla Soy Milk | smoothie ingredients (2 included) | USDA | 64 kcal |
| 16 | Mango | smoothie ingredients (2 included) | USDA | 71 kcal |
| 17 | Low-Fat Vanilla Yogurt | smoothie ingredients (2 included) | USDA | 85 kcal |
| 18 | Homemade Unsweetened Iced Tea | beverages | Estimated | 135 kcal |
| 19 | Iced Coffee | beverages | Estimated | 150 kcal |
| 20 | Apple Salmon Salad | salads | Estimated | 180 kcal |
| 21 | Asian Tofu Salad | salads | Estimated | 180 kcal |
| 22 | Bottled Soda | beverages | Estimated | 180 kcal |
| 23 | Calista Salad | salads | Estimated | 180 kcal |
| 24 | Cobb Salad | daily special $10.95 | Estimated | 180 kcal |
| 25 | Garden Salad | sides | Estimated | 180 kcal |
| 26 | Garden Salad | choose two wrap ingredients | Estimated | 180 kcal |
| 27 | Garden Salad | choose two wrap ingredients | Estimated | 180 kcal |
| 28 | Garden Salad | sides | Estimated | 180 kcal |
| 29 | Greek Salad | salads | Estimated | 180 kcal |
| 30 | Gus Soda | beverages | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Coconut Flakes
Calista Burger
Calista Burger
Calista Burger
Calista Burger With 2 Sides
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Calista Superfoods Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Calista Superfoods items have calorie data?
What is the lowest-calorie item at Calista Superfoods?
Are Calista Superfoods calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.