Nutrition Breakdown
Cali's Grill Room Calories — Lowest to Highest
Browse calorie values for Cali's Grill Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
292 kcal
Lowest Item
10 kcal
Highest Item
625 kcal
Lowest Calorie Items at Cali's Grill Room
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Flat Iron Steak W/ Shrimp | entrees | Estimated | 10 kcal |
| 2 | Roasted Salmon | entrees | USDA | 60 kcal |
| 3 | Filets In Red Wine Sauce | entrees | USDA | 85 kcal |
| 4 | Broiled Walleye Almondine | entrees | USDA | 93 kcal |
| 5 | Tenderloin "Sliders" | sandwiches | USDA | 134 kcal |
| 6 | Baby Back Ribs | entrees | USDA | 170 kcal |
| 7 | Caesar Salad | soups and salads | Estimated | 180 kcal |
| 8 | Cobb Salad | soups and salads | Estimated | 180 kcal |
| 9 | House Salad | soups and salads | Estimated | 180 kcal |
| 10 | Oriental Salad | soups and salads | Estimated | 180 kcal |
| 11 | Reuben | sandwiches | USDA | 188 kcal |
| 12 | Swiss Mushroom Burger | burgers | USDA | 196 kcal |
| 13 | Baked French Onion Soup | soups and salads | Estimated | 220 kcal |
| 14 | Chicken Caesar Wrap | sandwiches | USDA | 232 kcal |
| 15 | The Club Sandwich | sandwiches | USDA | 243 kcal |
| 16 | Char Broiled Chicken Sandwich | sandwiches | USDA | 250 kcal |
| 17 | Chicken Bacon Ranch Wrap | sandwiches | USDA | 273 kcal |
| 18 | South Of The Border Club Wrap | sandwiches | USDA | 282 kcal |
| 19 | Cali's "Sliders" | sandwiches | USDA | 297 kcal |
| 20 | Soup Of The Day | soups and salads | USDA | 331 kcal |
| 21 | 1/2 Mile High Nachos | appetizers | Estimated | 390 kcal |
| 22 | Breaded Cheese Curds | appetizers | Estimated | 390 kcal |
| 23 | Bruschetta | appetizers | Estimated | 390 kcal |
| 24 | Buffalo & BBQ Wings | appetizers | Estimated | 390 kcal |
| 25 | Onion Rings Mozzarella Sticks | appetizers | Estimated | 390 kcal |
| 26 | Potato Skins | appetizers | Estimated | 390 kcal |
| 27 | Shrimp Cocktail | appetizers | Estimated | 390 kcal |
| 28 | Spinach Artichoke Dip | appetizers | Estimated | 390 kcal |
| 29 | Chicken Double Cheese Quesadilla | appetizers | Estimated | 430 kcal |
| 30 | Chicken Tenders | appetizers | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bistro Prime Rib
Philly Prime Rib
Wisconsin Burger
Chicken Double Cheese Quesadilla
Chicken Tenders
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cali's Grill Room Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cali's Grill Room items have calorie data?
What is the lowest-calorie item at Cali's Grill Room?
Are Cali's Grill Room calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.