Nutrition Breakdown
California Fresh Calories — Lowest to Highest
Browse calorie values for California Fresh menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
311 kcal
Lowest Item
2 kcal
Highest Item
710 kcal
Lowest Calorie Items at California Fresh
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Side Of Hummus | sides | USDA | 20 kcal |
| 4 | Side Of Pickled Vegetables | sides | USDA | 46 kcal |
| 5 | Garden Salad | sides | USDA | 47 kcal |
| 6 | Spicy Chicken Arrabiata | pasta | USDA | 48 kcal |
| 7 | Side Of Steamed Vegetables | sides | USDA | 65 kcal |
| 8 | Cajun Jambalaya | chef's specials | USDA | 85 kcal |
| 9 | White Fish Entrée | grilled entrées | USDA | 92 kcal |
| 10 | Tabouli | sides | USDA | 93 kcal |
| 11 | Israeli Salad | sides | USDA | 106 kcal |
| 12 | Shrimp Scampi | chef's specials | USDA | 121 kcal |
| 13 | Side Of Roasted Potatoes | sides | USDA | 127 kcal |
| 14 | Moroccan Spicy Fish | chef's specials | USDA | 135 kcal |
| 15 | Salmon Entrée | grilled entrées | USDA | 136 kcal |
| 16 | Chicken Breast Entrée | grilled entrées | USDA | 144 kcal |
| 17 | Chicken Fettuccini Alfredo | pasta | USDA | 158 kcal |
| 18 | Side Of Grilled Vegetables | sides | USDA | 174 kcal |
| 19 | Side Of Black Beans | sides | USDA | 177 kcal |
| 20 | Garden Salad | salads | Estimated | 180 kcal |
| 21 | Italian Chopped Salad | salads | Estimated | 180 kcal |
| 22 | Organic Quinoa Salad | salads | Estimated | 180 kcal |
| 23 | Side Salad | starters | Estimated | 180 kcal |
| 24 | Soda | beverages | Estimated | 180 kcal |
| 25 | Tuna Salad | salads | Estimated | 180 kcal |
| 26 | Cheese Ravioli | pasta | USDA | 186 kcal |
| 27 | Creamy Tomato Chicken | pasta | USDA | 188 kcal |
| 28 | Shrimp Skewers Entrée | grilled entrées | USDA | 200 kcal |
| 29 | Lentil Soup | starters | Estimated | 220 kcal |
| 30 | Vegetable Soup | starters | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Meat Lovers Pizza
Pizza
Super Thin Crust Pizza
Vegetarian Pizza
Chicken Pesto Fettuccine
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
California Fresh Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many California Fresh items have calorie data?
What is the lowest-calorie item at California Fresh?
Are California Fresh calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.