Nutrition Breakdown
California Chicken Cafe Calories — Lowest to Highest
Browse calorie values for California Chicken Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
173 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at California Chicken Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fountain Drinks or Freshly Brewed Iced Tea | refreshments | USDA | 1 kcal |
| 2 | Broccoli Soup | side orders | USDA | 23 kcal |
| 3 | Chinese Cabbage Salad | side orders | USDA | 24 kcal |
| 4 | Choice of Side Orders | salads | USDA | 25 kcal |
| 5 | Garden Salad | side orders | USDA | 47 kcal |
| 6 | Primavera Wrap | wraps | USDA | 54 kcal |
| 7 | Veggie Salad | salads | USDA | 54 kcal |
| 8 | Veggie Wrap | wraps | USDA | 54 kcal |
| 9 | Caesar Wrap | wraps | USDA | 63 kcal |
| 10 | Classic Wrap | wraps | USDA | 63 kcal |
| 11 | Combo Wrap | wraps | USDA | 63 kcal |
| 12 | Freshly Steamed Squash | side orders | USDA | 65 kcal |
| 13 | The 411 Salad | salads | USDA | 91 kcal |
| 14 | California Chicken Salad | salads | USDA | 93 kcal |
| 15 | Mashed Potatoes and Gravy | side orders | USDA | 120 kcal |
| 16 | 8 Piece Dark Meat Special | whole rotisserie chicken | USDA | 121 kcal |
| 17 | Veggie Rice Wrap | wraps | USDA | 128 kcal |
| 18 | Broccoli Pasta Salad | side orders | USDA | 133 kcal |
| 19 | Hot Potatoes | side orders | USDA | 137 kcal |
| 20 | Chicken Rice Wrap | wraps | USDA | 142 kcal |
| 21 | Caesar Salad | salads | USDA | 170 kcal |
| 22 | Chicken Pasta Salad | side orders | USDA | 213 kcal |
| 23 | 3 Piece | ratisserie chicken | USDA | 218 kcal |
| 24 | Veggie Soup | side orders | USDA | 224 kcal |
| 25 | Caesar Salad | side orders | USDA | 239 kcal |
| 26 | Seasonal Fruit Salad | side orders | USDA | 247 kcal |
| 27 | Whole Chicken | whole rotisserie chicken | USDA | 259 kcal |
| 28 | Veggie Rice Primavera | side orders | USDA | 265 kcal |
| 29 | Chinese Wrap | wraps | USDA | 267 kcal |
| 30 | 2 Legs, 1 Mini Side, Pita Bread and Drink | kids 11 & under | USDA | 275 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1 1/2 Chickens
1/2 Chicken
1/4 Chicken White
Cookie
Chinese Chicken Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
California Chicken Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many California Chicken Cafe items have calorie data?
What is the lowest-calorie item at California Chicken Cafe?
Are California Chicken Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.