Nutrition Breakdown

California Bowl Calories — Lowest to Highest

Browse calorie values for California Bowl menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

73 / 73 items resolved USDA database: 20 Estimated: 53

Lowest Calorie Items at California Bowl

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1. Steamed Young Soy Bean appetizer & salad Estimated 10 kcal
2 66. Mexico City Roll* roll special USDA 34 kcal
3 65. Vegetable Roll roll special USDA 93 kcal
4 58. Tempura California Roll roll special USDA 94 kcal
5 68. Special Sushi & Roll Platter party platters USDA 94 kcal
6 59. Tempura Spicy Tuna Roll* roll special USDA 97 kcal
7 60. Tempura Spicy Tuna Roll* roll special USDA 97 kcal
8 72. Sushi & Roll (5 Person To 7 Person) party platters USDA 100 kcal
9 64. Washington Roll roll special USDA 103 kcal
10 63. Tiger Roll roll special USDA 131 kcal
11 67. Rainbow Roll roll special USDA 135 kcal
12 69. Chicken Breast Salad Platter party platters USDA 140 kcal
13 62. Hawaiian Roll roll special USDA 146 kcal
14 61. L.A. Power Roll roll special USDA 156 kcal
15 70. Tempura Platter (5 Person To 7 Person) party platters USDA 177 kcal
16 2. Green Salad appetizer & salad Estimated 180 kcal
17 3. Avocado Salad appetizer & salad Estimated 180 kcal
18 4. Salmon Salad appetizer & salad Estimated 180 kcal
19 5. Tofu Salad appetizer & salad Estimated 180 kcal
20 56. Shrimp Tempura Roll roll special USDA 180 kcal
21 57. Shrimp Tempura Roll roll special USDA 180 kcal
22 71. B.B.Q. Combo Platter (5 Person To 7 Person) party platters USDA 240 kcal
23 11. 6pcs Chef's Choice Sushi & 5pcs Shrimp Tempura Roll combo special Estimated 260 kcal
24 12. 6pcs Chef's Choice Sushi & 5pcs California Roll combo special Estimated 260 kcal
25 13. 6pcs Chef's Choice Sushi & 5pcs Spicy Tuna Roll combo special Estimated 260 kcal
26 14. 6pcs Chef's Choice Sushi & 5pcs Crunch Roll combo special Estimated 260 kcal
27 73. 60pcs Beef Short Ribs (10 Person To 12 Person) party platters USDA 263 kcal
28 6. Chicken Breast Meat Salad appetizer & salad Estimated 305 kcal
29 15. Super Maki Special combo special Estimated 390 kcal
30 16. Super Sushi Plate combo special Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

29. B.B.Q. Beef Sandwich

sandwich special 470 kcal

28. B.B.Q. Chicken Sandwich

sandwich special 450 kcal

30. Tempura Chicken Sandwich

sandwich special 450 kcal

10. Sesame Fried Chicken

appetizer & salad 430 kcal

18. B.B.Q. Chicken

box special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

California Bowl Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many California Bowl items have calorie data?
California Bowl currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at California Bowl?
The lightest item currently tracked is 1. Steamed Young Soy Bean at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are California Bowl calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the California Bowl full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.