Nutrition Breakdown

Calaloo Cafe Calories — Lowest to Highest

Browse calorie values for Calaloo Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

69 / 69 items resolved USDA database: 9 Estimated: 60

Lowest Calorie Items at Calaloo Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Steamed Clams appetizers Estimated 10 kcal
2 Steamed Seasonal Vegetables spa cuisine Estimated 10 kcal
3 Roasted Half Chicken spa cuisine USDA 53 kcal
4 Steak Salad salads Estimated 95 kcal
5 Classic Gyro sandwiches USDA 179 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Cafe Salad salads Estimated 180 kcal
8 Lobster Salad salads Estimated 180 kcal
9 Thai Noodle Salad salads Estimated 180 kcal
10 Red Rueben sandwiches USDA 199 kcal
11 California Chicken Pita sandwiches USDA 204 kcal
12 Fresh Soup of The Day appetizers Estimated 220 kcal
13 Onion Soup Gratinee appetizers Estimated 220 kcal
14 Ye Olde English Burger sandwiches USDA 255 kcal
15 Joisey Cheesesteak sandwiches USDA 256 kcal
16 Chicken Cutlet Croissant sandwiches USDA 257 kcal
17 Toppings sandwiches USDA 290 kcal
18 Chicken Gyro Platter spa cuisine Estimated 300 kcal
19 Buffalo Chicken Salad salads Estimated 305 kcal
20 Caesar Salad with Grilled Chicken salads Estimated 305 kcal
21 Mandarin Chicken Salad salads Estimated 305 kcal
22 Pineapple Curried Chicken Salad salads Estimated 305 kcal
23 Southwestern Chicken Salad salads Estimated 305 kcal
24 Calaloo Wrap sandwiches USDA 310 kcal
25 14 Ounce Sirloin char-grilled steak & chops Estimated 390 kcal
26 8 Ounce Filet Mignon char-grilled steak & chops Estimated 390 kcal
27 Angel Hair Fantasia spa cuisine Estimated 390 kcal
28 Baby Back Ribs entrees Estimated 390 kcal
29 Buffalo Wings appetizers Estimated 390 kcal
30 Cajun Pan BBQ entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Four Cheese Pizza

pizza & pasta 710 kcal

Margherita Pizza

pizza & pasta 710 kcal

Our Famous Char Grilled Hamburger

sandwiches 620 kcal

Penne Pasta Bolognese

pizza & pasta 560 kcal

Rasta Pasta

pizza & pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Calaloo Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Calaloo Cafe items have calorie data?
Calaloo Cafe currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Calaloo Cafe?
The lightest item currently tracked is Fresh Steamed Clams at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Calaloo Cafe calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Calaloo Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.