Nutrition Breakdown
Cake Calories — Lowest to Highest
Browse calorie values for Cake menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
203 kcal
Lowest Item
1 kcal
Highest Item
515 kcal
Lowest Calorie Items at Cake
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Assorted Hot Tazo Teas | beverages | USDA | 1 kcal |
| 2 | Assorted Hot Tazo Teas | beverages | USDA | 1 kcal |
| 3 | Fresh Brewed Iced Tea | beverages | USDA | 1 kcal |
| 4 | Fresh Brewed Iced Tea | beverages | USDA | 1 kcal |
| 5 | Poached Salmon Nicoise | salads | USDA | 27 kcal |
| 6 | Pan Fried Idaho Rainbow Trout Amandine | second course | USDA | 41 kcal |
| 7 | Citrus Cup | starters | USDA | 45 kcal |
| 8 | Citrus Cup | starters & sides | USDA | 45 kcal |
| 9 | Quinoa Salad | salads | USDA | 45 kcal |
| 10 | Orange Juice | beverages | USDA | 46 kcal |
| 11 | Orange Juice | beverages | USDA | 46 kcal |
| 12 | Garden Frittata | hot breakfast | USDA | 47 kcal |
| 13 | House Granola | starters & sides | USDA | 50 kcal |
| 14 | Lorina Sparkling Lemonade | beverages | USDA | 53 kcal |
| 15 | Lorina Sparkling Lemonade | beverages | USDA | 53 kcal |
| 16 | Fresh Fruit | starters | USDA | 59 kcal |
| 17 | Cranberry Or Apple Juice | beverages | USDA | 63 kcal |
| 18 | Cranberry Or Apple Juice | beverages | USDA | 63 kcal |
| 19 | Greek Grain Salad | salads | USDA | 83 kcal |
| 20 | Pan Seared Diver Scallops | second course | USDA | 83 kcal |
| 21 | House Made Dried Fruit And Nut Granola | starters | USDA | 84 kcal |
| 22 | Boston Blue Salad | first course | USDA | 86 kcal |
| 23 | Soup Du Jour | first course | USDA | 86 kcal |
| 24 | Breakfast Burrito | entreés | USDA | 99 kcal |
| 25 | Curry Vegetable Noodle | second course | USDA | 103 kcal |
| 26 | Lemon Grilled Chicken Cobb Salad | salads | USDA | 106 kcal |
| 27 | Crispy Lemon Ricotta Ravioli | first course | USDA | 123 kcal |
| 28 | Watermelon & Arugula Salad | first course | USDA | 123 kcal |
| 29 | Saute Chicken Breast Marsala | second course | USDA | 124 kcal |
| 30 | Kathys Tart Du Jour | first course | USDA | 127 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fruit Cup
House Baked Pizza
Roasted Poblano & Avocado Dip
Belgian Buttermilk Waffle
Chocolate Croissant
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cake Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cake items have calorie data?
What is the lowest-calorie item at Cake?
Are Cake calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.