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Nutrition Breakdown

Caina House Calories — Lowest to Highest

Browse calorie values for Caina House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

181 / 181 items resolved USDA database: 70 Estimated: 111

Lowest Calorie Items at Caina House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Sizzling Sirloin Steak sizzling platters Estimated 10 kcal
3 Steak Kew cantonese selections Estimated 10 kcal
4 Soda drinks USDA 25 kcal
5 Ice Tea drinks USDA 27 kcal
6 Juice drinks USDA 37 kcal
7 Milk drinks USDA 55 kcal
8 Shirley Temple drinks USDA 56 kcal
9 Moo Goo Gai Pan, Chicken Teriyaki combination plates USDA 69 kcal
10 Chicken Chow Mein, Chicken Wing combination plates USDA 85 kcal
11 Pork Chow Mein, Chicken Teriyaki combination plates USDA 85 kcal
12 Subgum Chicken Chow Mein, Chicken Wing combination plates USDA 85 kcal
13 Subgum Pork Chow Mein, Chicken Teriyaki combination plates USDA 85 kcal
14 Chocolate Milk drinks USDA 96 kcal
15 Orange Beef mandarin specialties USDA 102 kcal
16 Sesame Beef mandarin specialties USDA 103 kcal
17 White Meat Chicken with Assorted vegetables special diet menu USDA 104 kcal
18 Beef Pea Pod, Beef Teriyaki combination plates USDA 115 kcal
19 Strawberry Colada drinks USDA 116 kcal
20 Diet Vegetarian Delight special diet menu USDA 119 kcal
21 Stawberry Daiquiri drinks USDA 119 kcal
22 Diet Chicken Vegetable, Chicken Teriyaki combination plates USDA 126 kcal
23 Honey Garlic Chicken, Chicken Teriyaki combination plates USDA 126 kcal
24 Ma Pa To Fu mandarin specialties USDA 130 kcal
25 Sesame Beef, Beef Teriyaki combination plates USDA 130 kcal
26 Shrimp with Broccoli and Straw Mushrooms special diet menu USDA 133 kcal
27 Sweet and Sour Chicken sweet and sour USDA 136 kcal
28 Pork Lo Mein, Beef Teriyaki combination plates USDA 138 kcal
29 Pork Lo Mein, Boneless Sparerib combination plates USDA 138 kcal
30 Pork Lo Mein, Chicken Teriyaki combination plates USDA 138 kcal
Nutrition sync is temporarily paused Missing official items: 111

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Happy Family

sizzling platters 488 kcal

Chun Liu Chicken

mandarin specialties 464 kcal

Choice of one Appetizer, one Main Dish

family dinner 433 kcal

Cashew Chicken

chicken 430 kcal

Chicken Chow Mein

chow mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Caina House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Caina House items have calorie data?
Caina House currently has calorie values for 181 of 181 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Caina House?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Caina House calorie values official or estimated?
This page uses a hybrid model: 70 items use USDA database estimates, while 111 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Caina House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.