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Nutrition Breakdown

Caffrey's Deli & Subs Calories — Lowest to Highest

Browse calorie values for Caffrey's Deli & Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

3 kcal

Highest Item

492 kcal

79 / 79 items resolved USDA database: 10 Estimated: 69

Lowest Calorie Items at Caffrey's Deli & Subs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Aquafina drinks USDA 3 kcal
2 Steak extras Estimated 10 kcal
3 Vitamin Water & Powerade drinks USDA 32 kcal
4 Cans of Soda drinks USDA 46 kcal
5 Minute Maid Juices drinks USDA 50 kcal
6 Honest Tea drinks USDA 55 kcal
7 Starbucks Frappucino drinks USDA 71 kcal
8 Fresh Fruit side items Estimated 140 kcal
9 Macaroni Salad side items Estimated 180 kcal
10 Potato Salad side items Estimated 180 kcal
11 Salad Salad salads & wraps Estimated 180 kcal
12 Scoop O' Egg Salad extras Estimated 180 kcal
13 Fresh Baked Cookies desserts Estimated 240 kcal
14 Sebastian Joe's Ice Cream (1 pint) desserts Estimated 290 kcal
15 Scoop O' Chicken Salad extras Estimated 305 kcal
16 Brownie desserts Estimated 360 kcal
17 Carrot Cake desserts USDA 372 kcal
18 #10 BBQ Beef specialty hot subs Estimated 390 kcal
19 #11 The Ranch Gobbler specialty hot subs Estimated 390 kcal
20 #12 The Blue Cow specialty hot subs Estimated 390 kcal
21 #13 Simple Philly cheese steak subs Estimated 390 kcal
22 #14 Loaded Philly cheese steak subs Estimated 390 kcal
23 #15 Italian Philly cheese steak subs Estimated 390 kcal
24 #19 Reuben traditional hotties Estimated 390 kcal
25 #2 Middle Class Club specialty cold subs Estimated 390 kcal
26 #20 Rachel traditional hotties Estimated 390 kcal
27 #21 Grilled Cheese Please traditional hotties Estimated 390 kcal
28 #22 Hot Ham & Swiss traditional hotties Estimated 390 kcal
29 #23 Hot Pastrami traditional hotties Estimated 390 kcal
30 #24 Havin' a Ball traditional hotties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Big Chocolate Chip Cookie

desserts 492 kcal

#1 The Vegetable Sandwich*

specialty cold subs 470 kcal

Deli Sandwiches & Subs

deli sandwiches & subs 470 kcal

Sandwich Special

deli sandwiches & subs 470 kcal

Three Cookies

desserts 457 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Caffrey's Deli & Subs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Caffrey's Deli & Subs items have calorie data?
Caffrey's Deli & Subs currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Caffrey's Deli & Subs?
The lightest item currently tracked is Aquafina at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Caffrey's Deli & Subs calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Caffrey's Deli & Subs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.