Nutrition Breakdown
Caffeination Calories — Lowest to Highest
Browse calorie values for Caffeination menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
311 kcal
Lowest Item
1 kcal
Highest Item
553 kcal
Lowest Calorie Items at Caffeination
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Coffee | coffee or espresso | USDA | 1 kcal |
| 2 | Buzz | coffee or espresso | USDA | 9 kcal |
| 3 | Jolt | coffee or espresso | USDA | 9 kcal |
| 4 | Cappuccino | coffee or espresso | USDA | 17 kcal |
| 5 | Croissants | baked goods and desserts | USDA | 19 kcal |
| 6 | Latte | coffee or espresso | USDA | 28 kcal |
| 7 | Watermelon | flavors | USDA | 31 kcal |
| 8 | Tea | teas, chais, tea lattes, steamers | USDA | 34 kcal |
| 9 | Italian Soda or Italian Cream Soda | smoothies, frappes, chillers | USDA | 39 kcal |
| 10 | London Fog | teas, chais, tea lattes, steamers | USDA | 43 kcal |
| 11 | Tea Frappes | smoothies, frappes, chillers | USDA | 44 kcal |
| 12 | Iced Tea | teas, chais, tea lattes, steamers | USDA | 45 kcal |
| 13 | Green Tea Matcha Latte | teas, chais, tea lattes, steamers | USDA | 46 kcal |
| 14 | Root Beer | flavors | USDA | 47 kcal |
| 15 | Fresh Squeezed Lemonade | teas, chais, tea lattes, steamers | USDA | 50 kcal |
| 16 | Loose Tea (By the Cup) | teas, chais, tea lattes, steamers | USDA | 55 kcal |
| 17 | Red Tea Espresso Latte | teas, chais, tea lattes, steamers | USDA | 56 kcal |
| 18 | Chai Tea Latte | teas, chais, tea lattes, steamers | USDA | 67 kcal |
| 19 | Steamers | teas, chais, tea lattes, steamers | USDA | 121 kcal |
| 20 | Passion Fruit | flavors | Estimated | 140 kcal |
| 21 | Milk Shakes | smoothies, frappes, chillers | USDA | 148 kcal |
| 22 | Earl Grey Tea Latte | teas, chais, tea lattes, steamers | USDA | 197 kcal |
| 23 | Brownie or Blondie Sundae | baked goods and desserts | USDA | 213 kcal |
| 24 | Ice Cream Sundae | baked goods and desserts | USDA | 213 kcal |
| 25 | Affogato | coffee or espresso | USDA | 215 kcal |
| 26 | Bread Bowl - Soup or Chili | wraps, sandwiches, paninis, soups | Estimated | 220 kcal |
| 27 | Fruit and Cream Frappe | smoothies, frappes, chillers | USDA | 221 kcal |
| 28 | Raspberry | flavors | USDA | 222 kcal |
| 29 | Root Beer Float | smoothies, frappes, chillers | USDA | 230 kcal |
| 30 | Cookie Dough | flavors | Estimated | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mocha (Latte or Cappuccino)
Americano
Yerba Mate Latte
Banana Chocolate Chip Loaf
S'mores
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Caffeination Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Caffeination items have calorie data?
What is the lowest-calorie item at Caffeination?
Are Caffeination calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.