Nutrition Breakdown
Caffe Sapore Calories — Lowest to Highest
Browse calorie values for Caffe Sapore menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
18 kcal
Highest Item
449 kcal
Lowest Calorie Items at Caffe Sapore
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ciao Bella | salads & soup | USDA | 18 kcal |
| 2 | Fred Salad | salads & soup | USDA | 21 kcal |
| 3 | Humma Mia | bagel sandwiches | USDA | 29 kcal |
| 4 | Soup du Jour | salads & soup | USDA | 69 kcal |
| 5 | Greek Salad | salads & soup | USDA | 83 kcal |
| 6 | A Healthy Start | starters | USDA | 84 kcal |
| 7 | Spinach Salad | salads & soup | USDA | 84 kcal |
| 8 | Zorba Pizza | pizzas | USDA | 90 kcal |
| 9 | House Salad | salads & soup | USDA | 130 kcal |
| 10 | Liguria Pizza | pizzas | USDA | 134 kcal |
| 11 | Organic Vanilla Gelato | small plates | USDA | 149 kcal |
| 12 | Pizza Hawaii | pizzas | USDA | 151 kcal |
| 13 | Veggie Pizza | pizzas | USDA | 187 kcal |
| 14 | Soup & Salad | salads & soup | Estimated | 200 kcal |
| 15 | Pizza Margarita | pizzas | USDA | 222 kcal |
| 16 | Caesar Salad | salads & soup | USDA | 239 kcal |
| 17 | Breakfast Bagel or Croissant | starters | USDA | 284 kcal |
| 18 | The Basics | bagel sandwiches | USDA | 287 kcal |
| 19 | Salad & Sandwich | salads & soup | Estimated | 325 kcal |
| 20 | Soup & Sandwich | salads & soup | Estimated | 345 kcal |
| 21 | Dessert & Pastries | small plates | USDA | 379 kcal |
| 22 | Asti | sandwiches | Estimated | 390 kcal |
| 23 | Aubergine Bagel | bagel sandwiches | Estimated | 390 kcal |
| 24 | Bear Bagel | bagel sandwiches | Estimated | 390 kcal |
| 25 | Capri Bagel | bagel sandwiches | Estimated | 390 kcal |
| 26 | Cassanova | sandwiches | Estimated | 390 kcal |
| 27 | Cortina | sandwiches | Estimated | 390 kcal |
| 28 | Firenze | sandwiches | Estimated | 390 kcal |
| 29 | Gondola Bagel | bagel sandwiches | Estimated | 390 kcal |
| 30 | Hot Foccaccia Bread | salads & soup | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Home Baked Specials
Bambino
Asti
Aubergine Bagel
Bear Bagel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Caffe Sapore Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Caffe Sapore items have calorie data?
What is the lowest-calorie item at Caffe Sapore?
Are Caffe Sapore calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.