Nutrition Breakdown
Caffe Forte Calories — Lowest to Highest
Browse calorie values for Caffe Forte menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
59 kcal
Highest Item
500 kcal
Lowest Calorie Items at Caffe Forte
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Greek | salads | USDA | 59 kcal |
| 2 | The Pilgrim | sandwiches | USDA | 165 kcal |
| 3 | Classic Reuben | sandwiches | USDA | 188 kcal |
| 4 | Choice of Meats | make your own sandwich | Estimated | 260 kcal |
| 5 | Mediterranean | salads | USDA | 300 kcal |
| 6 | Cape Cod | salads | USDA | 350 kcal |
| 7 | Assorted Bagels | breakfast | Estimated | 390 kcal |
| 8 | Belgian Waffle | breakfast | Estimated | 390 kcal |
| 9 | Breads | make your own sandwich | Estimated | 390 kcal |
| 10 | Cheeses | make your own sandwich | Estimated | 390 kcal |
| 11 | Coconut French Toast | breakfast | Estimated | 390 kcal |
| 12 | Entrees | entrees | Estimated | 390 kcal |
| 13 | FORTE Benedict | breakfast | Estimated | 390 kcal |
| 14 | Grilled Vegetable | sandwiches | Estimated | 390 kcal |
| 15 | Home-Made Granola | breakfast | Estimated | 390 kcal |
| 16 | Hot Pastrami and Swiss | sandwiches | Estimated | 390 kcal |
| 17 | Italian Hero | sandwiches | Estimated | 390 kcal |
| 18 | Mister BLT | sandwiches | Estimated | 390 kcal |
| 19 | Roast Beef Melt | sandwiches | Estimated | 390 kcal |
| 20 | Scrambled Eggs w/cheese andsundried tomato | breakfast | Estimated | 390 kcal |
| 21 | The Garden | sandwiches | Estimated | 390 kcal |
| 22 | Three Egg Omelet | breakfast | Estimated | 390 kcal |
| 23 | University Club | sandwiches | Estimated | 390 kcal |
| 24 | Waffle FORTE | breakfast | Estimated | 390 kcal |
| 25 | Croissant | breakfast | USDA | 406 kcal |
| 26 | Chicken Club | sandwiches | Estimated | 430 kcal |
| 27 | Justins Special Sandwich | breakfast | Estimated | 470 kcal |
| 28 | Sandwich Italiano | breakfast | Estimated | 470 kcal |
| 29 | House Salad | salads | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
House Salad
Justins Special Sandwich
Sandwich Italiano
Chicken Club
Croissant
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Caffe Forte Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Caffe Forte items have calorie data?
What is the lowest-calorie item at Caffe Forte?
Are Caffe Forte calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.