Nutrition Breakdown
cafetasia Calories — Lowest to Highest
Browse calorie values for cafetasia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
315 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at cafetasia
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | soft drinks | USDA | 1 kcal |
| 2 | Pinot Noir | red | USDA | 6 kcal |
| 3 | Fiji Water | beverages | Estimated | 10 kcal |
| 4 | Garlic Black Pepper Steak & Eggs | brunch | Estimated | 10 kcal |
| 5 | Grilled Skirt Steak With Peanut Curry | x-large | Estimated | 10 kcal |
| 6 | Sea Salted Vegetables Or Steamed | x-small | Estimated | 10 kcal |
| 7 | Steamed Fillet Of Red Snapper With Chili Lime Sauce | x-large | Estimated | 10 kcal |
| 8 | Sapporo | beers | USDA | 17 kcal |
| 9 | Soup Of The Day | appetizer | USDA | 20 kcal |
| 10 | Chilled Cucumber Salad | appetizer | USDA | 34 kcal |
| 11 | Juice | soft drinks | USDA | 48 kcal |
| 12 | Riesling | white | USDA | 80 kcal |
| 13 | Sauvignon Blanc | white | USDA | 81 kcal |
| 14 | Cabernet Sauvignon | red | USDA | 83 kcal |
| 15 | Coke | soft drinks | USDA | 83 kcal |
| 16 | House Merlot | red | USDA | 83 kcal |
| 17 | Merlot | red | USDA | 83 kcal |
| 18 | Pinot Grigio | white | USDA | 83 kcal |
| 19 | Rose | blush | USDA | 83 kcal |
| 20 | Sweet Sparkling Rose | blush | USDA | 83 kcal |
| 21 | Chardonnay | white | USDA | 84 kcal |
| 22 | Chardonnay | white | USDA | 84 kcal |
| 23 | House Chardonnay | white | USDA | 84 kcal |
| 24 | Corona | beers | USDA | 86 kcal |
| 25 | Chicken & Shrimp Shumai | appetizer | USDA | 122 kcal |
| 26 | Virgin Summer Rolls | appetizer | USDA | 125 kcal |
| 27 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 28 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 29 | Thai Iced Tea | soft drinks | USDA | 141 kcal |
| 30 | Thai Iced Coffee | beverages | Estimated | 150 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Japanese Pizza (Okonomiyaki)
Blanche De Bruxelle
Country-Style Noodles
Amstel Light
Asian Chicken Wing
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
cafetasia Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many cafetasia items have calorie data?
What is the lowest-calorie item at cafetasia?
Are cafetasia calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.