Nutrition Breakdown

Cafesano Calories — Lowest to Highest

Browse calorie values for Cafesano menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

109 / 109 items resolved USDA database: 56 Estimated: 53

Lowest Calorie Items at Cafesano

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Freshly Brewed Coffee (free refill) beverages USDA 1 kcal
2 Freshly Brewed Iced Tea beverages USDA 1 kcal
3 Hot Herbal Teas beverages USDA 1 kcal
4 Espresso beverages USDA 9 kcal
5 Spring Water beverages Estimated 10 kcal
6 Vegetable Kabob kabob platters USDA 15 kcal
7 San Pellegrino (500ml) beverages USDA 21 kcal
8 Homemade Lemonade beverages USDA 34 kcal
9 Izze Sparkling Juices beverages USDA 37 kcal
10 San Pellegrino Arranciata beverages USDA 39 kcal
11 Latte beverages USDA 43 kcal
12 Apple Juice beverages USDA 50 kcal
13 Milk beverages USDA 55 kcal
14 Homemade Grape Leaves (2) sides USDA 69 kcal
15 Margherita brick oven pizza USDA 75 kcal
16 Shrimp Kabob kabob platters USDA 83 kcal
17 Formaggio brick oven pizza USDA 90 kcal
18 Melanzana brick oven pizza USDA 90 kcal
19 Chicken Kabob kabob platters USDA 104 kcal
20 Basmati Rice sides USDA 106 kcal
21 Kafta Kabob kabob platters USDA 122 kcal
22 Steak Kabob kabob platters USDA 122 kcal
23 Greek Potatoes sides USDA 126 kcal
24 Arrabbiata brick oven pizza USDA 133 kcal
25 Create Your Own Pizza create your own pizza USDA 133 kcal
26 Hummus, Red Pepper Hummus, Baba Ghanoush or Tzatziki sides USDA 133 kcal
27 Gelato Limoncello dessert USDA 138 kcal
28 Shawarma brick oven pizza USDA 138 kcal
29 Kabob Combo Platter kabob platters USDA 172 kcal
30 Greek brick oven pizza USDA 173 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Marinara

pasta 560 kcal

Del Mar

brick oven pizza 507 kcal

Baked Lavash Chips

sides 467 kcal

Grilled Pita

sides 457 kcal

Cappuccino

beverages 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafesano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafesano items have calorie data?
Cafesano currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafesano?
The lightest item currently tracked is Freshly Brewed Coffee (free refill) at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafesano calorie values official or estimated?
This page uses a hybrid model: 56 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafesano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.