Nutrition Breakdown
@ Cafe Calories — Lowest to Highest
Browse calorie values for @ Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
203 kcal
Lowest Item
45 kcal
Highest Item
500 kcal
Lowest Calorie Items at @ Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chicken Noodle Soup | intriguing intros | USDA | 45 kcal |
| 2 | Seasonal Fruit And Berries | side options | USDA | 46 kcal |
| 3 | Ugly Tomato Gazpacho | intriguing intros | USDA | 51 kcal |
| 4 | Fresh Fruit And Berries | side options | USDA | 59 kcal |
| 5 | Fresh Fruits | breakfast buffet $25 | USDA | 59 kcal |
| 6 | Grilled Chicken-Chorizo Quesadillas | intriguing intros | USDA | 67 kcal |
| 7 | Grits | side options | USDA | 71 kcal |
| 8 | Selection Of Cold Cereals | fresh start | USDA | 78 kcal |
| 9 | Hash Brown Potatoes | side options | USDA | 83 kcal |
| 10 | Organic Granola And Yogurt Pancakes | from the griddle | USDA | 84 kcal |
| 11 | Ahi Tuna | garden fresh - add protein | USDA | 107 kcal |
| 12 | Fresh Ahi Tuna Burger | inspiring entrees | USDA | 110 kcal |
| 13 | Assorted Cheeses And Cured Meats | breakfast buffet $25 | USDA | 111 kcal |
| 14 | All Natural Turkey BLT | inspiring entrees | USDA | 115 kcal |
| 15 | Featuring Smoked Salmon | breakfast buffet $25 | USDA | 117 kcal |
| 16 | Smoked Salmon Plate | fresh start | USDA | 117 kcal |
| 17 | Ahi Tuna Poke | intriguing intros | USDA | 118 kcal |
| 18 | California Vegetarian | burger bar | USDA | 119 kcal |
| 19 | Seared Jumbo Shrimp | garden fresh - add protein | USDA | 119 kcal |
| 20 | Cafe Salad | garden fresh | USDA | 122 kcal |
| 21 | Grilled Chicken Breast | garden fresh - add protein | USDA | 135 kcal |
| 22 | Cobb Salad | garden fresh | USDA | 148 kcal |
| 23 | Organic Omelet | breakfast specialties | USDA | 154 kcal |
| 24 | All White Meat Turkey | burger bar | USDA | 157 kcal |
| 25 | Bowl Of Berries | fresh start | USDA | 161 kcal |
| 26 | Diplomat Breakfast | breakfast specialties | USDA | 161 kcal |
| 27 | Corned Beef Hash | breakfast specialties | USDA | 164 kcal |
| 28 | Huevos Rancheros Skillet | signature creations | USDA | 167 kcal |
| 29 | Turkey Sausage | side options | USDA | 171 kcal |
| 30 | French Toast | breakfast buffet $25 | USDA | 175 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon
Rocky Mountain Bison
Smoked Bacon, Pork Sausage, Or Cured Ham Steak
Petite Salad
Steel-Cut Cinnamon-Scented Oatmeal
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
@ Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many @ Cafe items have calorie data?
What is the lowest-calorie item at @ Cafe?
Are @ Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.