Nutrition Breakdown
Cafe Zona Rosa Calories — Lowest to Highest
Browse calorie values for Cafe Zona Rosa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
1 kcal
Highest Item
888 kcal
Lowest Calorie Items at Cafe Zona Rosa
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Fajita Steak | quesadillas | Estimated | 10 kcal |
| 3 | Steak with Shrimp | sizzling fajitas zonas specialty | Estimated | 10 kcal |
| 4 | Iced Tea | beverages | USDA | 20 kcal |
| 5 | Pepsi Products | beverages | USDA | 24 kcal |
| 6 | Chips & Salsa | side items | USDA | 38 kcal |
| 7 | Fresh Coffee | beverages | Estimated | 40 kcal |
| 8 | Milk & Chocolate Milk | beverages | USDA | 43 kcal |
| 9 | 12 oz. USDA Choice Rib-Eye Steak | rib eye steak dinner | Estimated | 135 kcal |
| 10 | Raspberry Ice Tea | beverages | Estimated | 135 kcal |
| 11 | Side Salad | side items | Estimated | 180 kcal |
| 12 | Soup | soup | Estimated | 220 kcal |
| 13 | Steak or Steak & Chicken | sizzling fajitas zonas specialty | Estimated | 220 kcal |
| 14 | Steak, Chicken & Shrimp | sizzling fajitas zonas specialty | Estimated | 220 kcal |
| 15 | 2 Taco Platter | favorite entrees | Estimated | 225 kcal |
| 16 | Taco Salad | salads | Estimated | 230 kcal |
| 17 | Dos Taco Supreme | favorite entrees | Estimated | 280 kcal |
| 18 | Fish Tacos | favorite entrees | Estimated | 280 kcal |
| 19 | Mini Tacos | appetizers | Estimated | 280 kcal |
| 20 | Taco | a la carte | Estimated | 280 kcal |
| 21 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 22 | Chicken Fajita Salad | salads | Estimated | 305 kcal |
| 23 | Sour Cream | side items | Estimated | 320 kcal |
| 24 | Spanish Rice | side items | Estimated | 320 kcal |
| 25 | Mexican Fried Ice Cream | desserts | Estimated | 363 kcal |
| 26 | Hot Chocolate | beverages | USDA | 381 kcal |
| 27 | Boneless Wings | appetizers | Estimated | 390 kcal |
| 28 | Cancun | combinations | Estimated | 390 kcal |
| 29 | Cheese Nachos | appetizers | Estimated | 390 kcal |
| 30 | Chile Relleno | a la carte | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mexican Pizza
Santa Fe Pizza
Burrito
Burrito
Stuffed Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Zona Rosa Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Zona Rosa items have calorie data?
What is the lowest-calorie item at Cafe Zona Rosa?
Are Cafe Zona Rosa calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.