Nutrition Breakdown
Cafe Zitouna Calories — Lowest to Highest
Browse calorie values for Cafe Zitouna menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
257 kcal
Lowest Item
7 kcal
Highest Item
800 kcal
Lowest Calorie Items at Cafe Zitouna
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Moroccan Mint Tea | beverages | USDA | 7 kcal |
| 2 | Insalata Mista | appetizer & salads | USDA | 15 kcal |
| 3 | Soft Drinks And Vitamine Drinks | beverages | USDA | 42 kcal |
| 4 | Traditional Harira | soup | USDA | 62 kcal |
| 5 | Tajine Jilbana | tajines | USDA | 92 kcal |
| 6 | Harissa (Basboussa) | desserts $2.50 | USDA | 98 kcal |
| 7 | Mosaic Of North Africa | appetizer & salads | USDA | 116 kcal |
| 8 | Lamb Stew Couscous | les couscous | USDA | 117 kcal |
| 9 | North African Salad | appetizer & salads | USDA | 122 kcal |
| 10 | Smoked Salmon | hot kabab sandwiches, shawarma and more | USDA | 122 kcal |
| 11 | Slata Matboukha (Taktouka) | appetizer & salads | USDA | 123 kcal |
| 12 | Lamb Shawarma | hot kabab sandwiches, shawarma and more | USDA | 126 kcal |
| 13 | Loubia Tajiine | tajines | USDA | 138 kcal |
| 14 | Tunisian Michwiya | appetizer & salads | USDA | 145 kcal |
| 15 | Turkey Ham (Halal) And Brie | hot kabab sandwiches, shawarma and more | USDA | 146 kcal |
| 16 | Breast Of Chicken Kabab | hot kabab sandwiches, shawarma and more | USDA | 157 kcal |
| 17 | Chicken Kabab Couscous | les couscous | USDA | 162 kcal |
| 18 | Couscous Royal | les couscous | USDA | 162 kcal |
| 19 | Lamb Kabab Couscous | les couscous | USDA | 162 kcal |
| 20 | Lamb Or Chicken Or Kufta Or Home Made Merguez | hot kabab plates | USDA | 173 kcal |
| 21 | Home Made Hummus | appetizer & salads | USDA | 177 kcal |
| 22 | The Pie From Heaven (B'stilla) | tajines | USDA | 181 kcal |
| 23 | Super Falafel Sandwich | hot kabab sandwiches, shawarma and more | USDA | 183 kcal |
| 24 | Lamb Kabab | hot kabab sandwiches, shawarma and more | USDA | 202 kcal |
| 25 | Salmon Tajine | tajines | USDA | 211 kcal |
| 26 | Chicken Shawarma | hot kabab sandwiches, shawarma and more | USDA | 222 kcal |
| 27 | Chicken Tajine | tajines | USDA | 223 kcal |
| 28 | Tunisian Sandwich | hot kabab sandwiches, shawarma and more | USDA | 246 kcal |
| 29 | Large Tea Pot | beverages | USDA | 251 kcal |
| 30 | Home Made Merguez | hot kabab sandwiches, shawarma and more | USDA | 272 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kufta Tajine
Egg Sandwich
Breakfast Falafel Wrap
Kufta Kabab
American Breakfast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Zitouna Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Zitouna items have calorie data?
What is the lowest-calorie item at Cafe Zitouna?
Are Cafe Zitouna calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.