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Nutrition Breakdown

Cafe Zinc Calories — Lowest to Highest

Browse calorie values for Cafe Zinc menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

198 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

49 / 49 items resolved USDA database: 30 Estimated: 19

Lowest Calorie Items at Cafe Zinc

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea hot drinks USDA 1 kcal
2 Espresso hot drinks USDA 9 kcal
3 Hammerhead hot drinks USDA 9 kcal
4 Arnold Palmer cold drinks USDA 23 kcal
5 Macchiato hot drinks USDA 23 kcal
6 Cappuccino (8oz) hot drinks USDA 27 kcal
7 Iced Latte (16 oz glass) cold drinks USDA 27 kcal
8 Iced White Latte cold drinks USDA 27 kcal
9 Americano hot drinks USDA 33 kcal
10 Peach juice cold drinks USDA 41 kcal
11 Cafe Latte hot drinks USDA 42 kcal
12 Iced Cappuccino (12 oz glass) cold drinks USDA 42 kcal
13 Iced Coffee cold drinks USDA 43 kcal
14 White Chocolate Latte hot drinks USDA 43 kcal
15 Fresh Orange Juice cold drinks USDA 45 kcal
16 Iced Tea cold drinks USDA 45 kcal
17 Zinc Sunrise cold drinks USDA 45 kcal
18 Iced Chai cold drinks USDA 46 kcal
19 Iced Mocha cold drinks USDA 50 kcal
20 Chai Latte hot drinks USDA 53 kcal
21 Milk cold drinks USDA 55 kcal
22 Bottled Drinks cold drinks USDA 63 kcal
23 Fresh Lemonade with Mint cold drinks USDA 70 kcal
24 House Coffee hot drinks USDA 85 kcal
25 Cafe au Lait hot drinks USDA 100 kcal
26 Oatmeal With Seasonal Fruit cereals & fruit Estimated 140 kcal
27 Seasonal Fruit cereals & fruit Estimated 140 kcal
28 Healthy Breakfast Drink cold drinks USDA 153 kcal
29 French Toast (weekends only) baked goods & specialties USDA 260 kcal
30 Toast baked goods & specialties USDA 319 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito or Burrito Bowl

eggs 640 kcal

Poached Eggs

eggs 488 kcal

Mocha

hot drinks 435 kcal

Bagel Un-Toasted

baked goods & specialties 390 kcal

Bagel Un-Toasted With Jam And Butter Toasted

baked goods & specialties 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Zinc Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Zinc items have calorie data?
Cafe Zinc currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Zinc?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Zinc calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Zinc full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.