Nutrition Breakdown
Cafe Zeum Calories — Lowest to Highest
Browse calorie values for Cafe Zeum menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
155 kcal
Lowest Item
15 kcal
Highest Item
375 kcal
Lowest Calorie Items at Cafe Zeum
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | The Kitchen Sink | salads | USDA | 15 kcal |
| 2 | Summer Gazpacho | soups | USDA | 53 kcal |
| 3 | Tomato Thai | soups | USDA | 70 kcal |
| 4 | CBG | panini | USDA | 86 kcal |
| 5 | The Other Salad | salads | USDA | 93 kcal |
| 6 | Greek Asparagus | panini | USDA | 95 kcal |
| 7 | Hummus Plate | randoms | USDA | 95 kcal |
| 8 | LT Or BLT | panini | USDA | 130 kcal |
| 9 | Mediterranean Chicken Salad | panini | USDA | 173 kcal |
| 10 | Chicken Salad | salads | USDA | 194 kcal |
| 11 | Best Southwest | salads | USDA | 200 kcal |
| 12 | Chipotle Chicken Salad Biscuit Sandwich | biscuit sandwiches | USDA | 230 kcal |
| 13 | Goat Bomb | randoms | USDA | 364 kcal |
| 14 | Pimento Cheese Plate | randoms | USDA | 375 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pimento Cheese Plate
Goat Bomb
Chipotle Chicken Salad Biscuit Sandwich
Best Southwest
Chicken Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Zeum Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Zeum items have calorie data?
What is the lowest-calorie item at Cafe Zeum?
Are Cafe Zeum calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.