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Nutrition Breakdown

Cafe Zazo Calories — Lowest to Highest

Browse calorie values for Cafe Zazo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

78 / 78 items resolved USDA database: 10 Estimated: 68

Lowest Calorie Items at Cafe Zazo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Water With Lemon coffee and non alcoholic beverages Estimated 10 kcal
2 Denver Omelet breakfast USDA 23 kcal
3 House Coffee Or Hot Tea coffee and non alcoholic beverages Estimated 25 kcal
4 Choice Rib Eye Steak 18.75 sandwiches Estimated 135 kcal
5 Iced Tea (Peach) coffee and non alcoholic beverages Estimated 135 kcal
6 Two Eggs (Any Style) breakfast USDA 139 kcal
7 Two Eggs (Any Style) breakfast USDA 139 kcal
8 Bacon Scramble breakfast USDA 149 kcal
9 Sausage Or Ham Scramble breakfast USDA 149 kcal
10 Iced Coffee coffee and non alcoholic beverages Estimated 150 kcal
11 Vegetarian Omelet breakfast USDA 153 kcal
12 Café Latte espresso drinks Estimated 170 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Canned Sodas coffee and non alcoholic beverages Estimated 180 kcal
15 Greek Salad salads Estimated 180 kcal
16 Italian Soda coffee and non alcoholic beverages Estimated 180 kcal
17 Mixed Green Salad salads Estimated 180 kcal
18 Small Side Salad side dishes Estimated 180 kcal
19 Spinach Salad salads Estimated 180 kcal
20 Iced Latte espresso drinks Estimated 215 kcal
21 Philly Cheese Steak Beef Or Chicken sandwiches Estimated 220 kcal
22 Cheese Omelet breakfast USDA 239 kcal
23 BLT On Grilled Sliced Wheat sandwiches Estimated 260 kcal
24 Iced Mocha espresso drinks Estimated 260 kcal
25 Orange Juice coffee and non alcoholic beverages Estimated 260 kcal
26 Tuna Melt On Grilled Sliced Wheat sandwiches Estimated 260 kcal
27 Pancakes buttermilk pancakes USDA 274 kcal
28 Sausage Or Bacon Omelet breakfast USDA 329 kcal
29 Vegetarian Greek Omelet breakfast USDA 333 kcal
30 Americano espresso drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheddar Cheeseburger

fresh organic grass fed beef burgers 620 kcal

Brie Burger

fresh organic grass fed beef burgers 620 kcal

Calimex Burger (Seasonal)

fresh organic grass fed beef burgers 620 kcal

Famous Zazo Burger

fresh organic grass fed beef burgers 620 kcal

Hamburger

fresh organic grass fed beef burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Zazo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Zazo items have calorie data?
Cafe Zazo currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Zazo?
The lightest item currently tracked is Hot Water With Lemon at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Zazo calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Zazo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.