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Nutrition Breakdown

Cafe Zalute Calories — Lowest to Highest

Browse calorie values for Cafe Zalute menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

69 / 69 items resolved USDA database: 20 Estimated: 49

Lowest Calorie Items at Cafe Zalute

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rib-Eye Steak sandwiches Estimated 10 kcal
2 Pomodoro Bocconccini appetizers USDA 56 kcal
3 Lemon Granita desserts & coffees USDA 60 kcal
4 Stuffed Mushrooms appetizers USDA 62 kcal
5 Mussels Pomodoro appetizers USDA 64 kcal
6 Dessert Tray desserts & coffees USDA 69 kcal
7 Dessert Tray desserts & coffees USDA 69 kcal
8 Mediterranean wraps USDA 70 kcal
9 Baked Clams appetizers USDA 148 kcal
10 Stuffed Artichoke Hearts appetizers USDA 150 kcal
11 Chocolate Sundae desserts & coffees USDA 158 kcal
12 Toasted Ravioli appetizers USDA 160 kcal
13 Gelato Or Spumoni desserts & coffees USDA 173 kcal
14 Antipasto Salad soup and salads Estimated 180 kcal
15 Caesar Salad soup and salads Estimated 180 kcal
16 Cajun Tilapia Salad soup and salads Estimated 180 kcal
17 Club Salad soup and salads Estimated 180 kcal
18 House Salad soup and salads Estimated 180 kcal
19 Mediterranean Salad soup and salads Estimated 180 kcal
20 Spinach Salad soup and salads Estimated 180 kcal
21 Tuscan Turkey & Spinach Salad soup and salads Estimated 180 kcal
22 Warm Bread Pudding With Vanilla Ice Cream desserts & coffees USDA 207 kcal
23 Minestrone Or Soup Of The Day soup and salads Estimated 220 kcal
24 Fried Calamari appetizers USDA 234 kcal
25 Carciofi Caprese appetizers USDA 271 kcal
26 Brushetta appetizers USDA 285 kcal
27 Cannoli Dip desserts & coffees USDA 286 kcal
28 Expresso desserts & coffees USDA 294 kcal
29 Soup & Sandwich Combo sandwiches Estimated 345 kcal
30 Baked Caprese appetizers USDA 364 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

1/2 lb. burgers 620 kcal

Cheeseburger

1/2 lb. burgers 620 kcal

Zalute Assortment

appetizers 488 kcal

Meatball Sandwich

sandwiches 470 kcal

Cappuccino

desserts & coffees 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Zalute Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Zalute items have calorie data?
Cafe Zalute currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Zalute?
The lightest item currently tracked is Rib-Eye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Zalute calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Zalute full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.