Nutrition Breakdown

Cafe Zaiya Calories — Lowest to Highest

Browse calorie values for Cafe Zaiya menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

145 kcal

Lowest Item

1 kcal

Highest Item

444 kcal

32 / 32 items resolved USDA database: 32 Estimated: 0

Lowest Calorie Items at Cafe Zaiya

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Brewed Hot Coffee coffee USDA 1 kcal
2 Green Tea Frappe specialty drinks USDA 1 kcal
3 Hot Coffee, Tea morning set USDA 1 kcal
4 Iced Coffee, Tea morning set USDA 1 kcal
5 Tazo Hot Tea coffee alternatives USDA 1 kcal
6 Espresso espresso beverages USDA 9 kcal
7 Caramel Cappuccino espresso beverages USDA 27 kcal
8 Iced Caramel Latte iced drinks USDA 27 kcal
9 Iced Soy Latte iced drinks USDA 27 kcal
10 Iced Mocha Latte iced drinks USDA 41 kcal
11 Cafe Latte espresso beverages USDA 42 kcal
12 Cafe Latte Frappe specialty drinks USDA 42 kcal
13 Iced Coffee iced drinks USDA 43 kcal
14 Soy Latte espresso beverages USDA 43 kcal
15 Tazo Iced Blacked Tea iced drinks USDA 45 kcal
16 Iced Cafe Latte iced drinks USDA 50 kcal
17 Tazo Chai Tea Latte coffee alternatives USDA 50 kcal
18 Cafe Caramel espresso beverages USDA 64 kcal
19 Katsu Don morning set USDA 65 kcal
20 Curry Udon Or Soba morning set USDA 99 kcal
21 Cafe Au Lait coffee USDA 100 kcal
22 Beef Udon Or Soba morning set USDA 139 kcal
23 Mochaccino espresso beverages USDA 158 kcal
24 Espresso Macchiato espresso beverages USDA 302 kcal
25 Tazo Flavored Iced Tea iced drinks USDA 321 kcal
26 Hot Chocolate coffee alternatives USDA 381 kcal
27 Cafe Mocha espresso beverages USDA 400 kcal
28 Green Tea Chai Latte coffee alternatives USDA 419 kcal
29 Tempura Udon Or Soba morning set USDA 421 kcal
30 Green Tea Latte coffee alternatives USDA 429 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

espresso beverages 444 kcal

Black Sesame Frappe

specialty drinks 443 kcal

Green Tea Latte

coffee alternatives 429 kcal

Tempura Udon Or Soba

morning set 421 kcal

Green Tea Chai Latte

coffee alternatives 419 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Zaiya Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Zaiya items have calorie data?

Cafe Zaiya currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Zaiya?

The lightest item currently tracked is Brewed Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Zaiya calorie values official or estimated?

This page uses a hybrid model: 32 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cafe Zaiya full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.