Nutrition Breakdown
Cafe Zaiya Calories — Lowest to Highest
Browse calorie values for Cafe Zaiya menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
145 kcal
Lowest Item
1 kcal
Highest Item
444 kcal
Lowest Calorie Items at Cafe Zaiya
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Hot Coffee | coffee | USDA | 1 kcal |
| 2 | Green Tea Frappe | specialty drinks | USDA | 1 kcal |
| 3 | Hot Coffee, Tea | morning set | USDA | 1 kcal |
| 4 | Iced Coffee, Tea | morning set | USDA | 1 kcal |
| 5 | Tazo Hot Tea | coffee alternatives | USDA | 1 kcal |
| 6 | Espresso | espresso beverages | USDA | 9 kcal |
| 7 | Caramel Cappuccino | espresso beverages | USDA | 27 kcal |
| 8 | Iced Caramel Latte | iced drinks | USDA | 27 kcal |
| 9 | Iced Soy Latte | iced drinks | USDA | 27 kcal |
| 10 | Iced Mocha Latte | iced drinks | USDA | 41 kcal |
| 11 | Cafe Latte | espresso beverages | USDA | 42 kcal |
| 12 | Cafe Latte Frappe | specialty drinks | USDA | 42 kcal |
| 13 | Iced Coffee | iced drinks | USDA | 43 kcal |
| 14 | Soy Latte | espresso beverages | USDA | 43 kcal |
| 15 | Tazo Iced Blacked Tea | iced drinks | USDA | 45 kcal |
| 16 | Iced Cafe Latte | iced drinks | USDA | 50 kcal |
| 17 | Tazo Chai Tea Latte | coffee alternatives | USDA | 50 kcal |
| 18 | Cafe Caramel | espresso beverages | USDA | 64 kcal |
| 19 | Katsu Don | morning set | USDA | 65 kcal |
| 20 | Curry Udon Or Soba | morning set | USDA | 99 kcal |
| 21 | Cafe Au Lait | coffee | USDA | 100 kcal |
| 22 | Beef Udon Or Soba | morning set | USDA | 139 kcal |
| 23 | Mochaccino | espresso beverages | USDA | 158 kcal |
| 24 | Espresso Macchiato | espresso beverages | USDA | 302 kcal |
| 25 | Tazo Flavored Iced Tea | iced drinks | USDA | 321 kcal |
| 26 | Hot Chocolate | coffee alternatives | USDA | 381 kcal |
| 27 | Cafe Mocha | espresso beverages | USDA | 400 kcal |
| 28 | Green Tea Chai Latte | coffee alternatives | USDA | 419 kcal |
| 29 | Tempura Udon Or Soba | morning set | USDA | 421 kcal |
| 30 | Green Tea Latte | coffee alternatives | USDA | 429 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Black Sesame Frappe
Green Tea Latte
Tempura Udon Or Soba
Green Tea Chai Latte
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Zaiya Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Zaiya items have calorie data?
What is the lowest-calorie item at Cafe Zaiya?
Are Cafe Zaiya calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.