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Nutrition Breakdown

Cafe Ynez Calories — Lowest to Highest

Browse calorie values for Cafe Ynez menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

93 / 93 items resolved USDA database: 0 Estimated: 93

Lowest Calorie Items at Cafe Ynez

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sparkling Water cold beverages Estimated 10 kcal
2 Still Water cold beverages Estimated 10 kcal
3 Cactus Salad choice of sides Estimated 180 kcal
4 Carne Asada Salad ensaladas Estimated 180 kcal
5 Carne Ensalada salads Estimated 180 kcal
6 Ensalada Caesar ensaladas Estimated 180 kcal
7 Ensalada Caesar salads Estimated 180 kcal
8 Ensalada Verde ensaladas Estimated 180 kcal
9 Ensalada Verde salads Estimated 180 kcal
10 Ensalada Ynez ensaladas Estimated 180 kcal
11 Ensalada Ynez salads Estimated 180 kcal
12 Jarritos Mexican Soda cold beverages Estimated 180 kcal
13 Build Your Own Taco Platter platillos Estimated 225 kcal
14 Fresh Juice Cocktail Mixers cold beverages Estimated 260 kcal
15 Fresh-Squeezed Orange Juice cold beverages Estimated 260 kcal
16 Iced tea $2.50 Estimated 260 kcal
17 Iced brewed coffee Estimated 260 kcal
18 Iced Ojos Rojos cold beverages Estimated 260 kcal
19 Soft Tacos sandwiches, burritos & tacos Estimated 280 kcal
20 Soft Tacos breakfast & lunch Estimated 280 kcal
21 Taco De Camarones sandwiches, burritos & tacos Estimated 280 kcal
22 Taco De Camarones breakfast & lunch Estimated 280 kcal
23 Taco De Pescado sandwiches, burritos & tacos Estimated 280 kcal
24 Taco De Pescado breakfast & lunch Estimated 280 kcal
25 Mexican Rice choice of sides Estimated 320 kcal
26 Mexican Rice choice of sides Estimated 320 kcal
27 Steak Burrito sandwiches, burritos & tacos Estimated 325 kcal
28 Steak Burrito breakfast & lunch Estimated 325 kcal
29 Bacon choice of sides Estimated 390 kcal
30 Breakfast Cemitas breakfast & lunch Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 93

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast & lunch 640 kcal

Breakfast Burrito

breakfast & lunch 640 kcal

Breakfast Burrito

breakfast & lunch 640 kcal

Tinga Burrito

sandwiches, burritos & tacos 640 kcal

Tinga Burrito

breakfast & lunch 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Ynez Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Ynez items have calorie data?
Cafe Ynez currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Ynez?
The lightest item currently tracked is Sparkling Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Ynez calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 93 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Ynez full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.