Nutrition Breakdown

Cafe y Chocolate Calories — Lowest to Highest

Browse calorie values for Cafe y Chocolate menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

144 / 144 items resolved USDA database: 25 Estimated: 119

Lowest Calorie Items at Cafe y Chocolate

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chamomile te USDA 1 kcal
2 Black Tea Estimated 10 kcal
3 Cheeseteak a la Mexicana tortas Estimated 10 kcal
4 Green Tea (sen-cha) Estimated 10 kcal
5 Jasmine Green te USDA 13 kcal
6 Molletes brunch USDA 17 kcal
7 Black Tea te USDA 34 kcal
8 House Coffee cafe de la casa Estimated 40 kcal
9 House Coffee cafe de la casa Estimated 40 kcal
10 Green Tea (sen-cha) te USDA 56 kcal
11 Veggie Flautas dinner USDA 62 kcal
12 Enfrijoladas dinner USDA 76 kcal
13 Enchiladas Verdes o Rojas dinner USDA 118 kcal
14 Quesadilla Grande dinner USDA 136 kcal
15 Enchiladas de Mole Poblano dinner USDA 137 kcal
16 Jasmine te USDA 148 kcal
17 Iced Coffee cafe frio Estimated 150 kcal
18 Iced Coffee cafe frio Estimated 150 kcal
19 Add Guacamole additions USDA 155 kcal
20 Fruit Salad soups & salads Estimated 160 kcal
21 Side of Mexican Rice and Beans additions USDA 164 kcal
22 Tamal Azteca dinner USDA 167 kcal
23 Vanilla Latte cafe frio Estimated 170 kcal
24 Vanilla Latte cafe frio Estimated 170 kcal
25 Side of Black Beans additions USDA 177 kcal
26 Tofu Breakfast Burrito brunch USDA 179 kcal
27 Pear Salad soups & salads Estimated 180 kcal
28 Shrimp Salad soups & salads Estimated 180 kcal
29 Signature Salad soups & salads Estimated 180 kcal
30 Flautas dinner USDA 195 kcal
Nutrition sync is temporarily paused Missing official items: 119

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

brunch 640 kcal

Veggie Burrito

burritos 640 kcal

Milk Shake

cafe helado 620 kcal

Milk Shake

cafe helado 620 kcal

Chilaquiles Rojas / Verdes / Mole

dinner 600 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe y Chocolate Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe y Chocolate items have calorie data?

Cafe y Chocolate currently has calorie values for 144 of 144 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe y Chocolate?

The lightest item currently tracked is Chamomile at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe y Chocolate calorie values official or estimated?

This page uses a hybrid model: 25 items use USDA database estimates, while 119 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cafe y Chocolate full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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